t0nyd


Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run2/27/2010 8:00 AM23:003.11 mi7:23 min/mi335
Run2/23/2010 7:00 AM47:175.11 mi9:15 min/mi546
Run2/21/2010 10:46 AM50:146.2 mi8:06 min/mi670
Run2/18/2010 10:45 AM25:342.63 mi9:43 min/mi271
Run2/13/2010 10:43 AM33:003.39 mi9:44 min/mi349
Run2/8/2010 10:42 AM33:003.46 mi9:32 min/mi356
Run2/6/2010 8:00 AM50:006.2 mi8:03 min/mi593
Run2/2/2010 8:15 PM39:414.5 mi8:49 min/mi453
Run1/30/2010 8:00 AM53:146.22 mi8:33 min/mi625 Tartan Trot 10k
Run1/28/2010 8:38 PM41:124.52 mi9:06 min/mi465
Run1/26/2010 7:50 PM41:024.49 mi9:08 min/mi463
Run1/24/2010 2:22 PM01:08:327.07 mi9:41 min/mi728
Run1/23/2010 8:30 AM23:032.89 mi7:58 min/mi298
Run1/21/2010 8:29 PM37:204.03 mi9:15 min/mi415
Run1/20/2010 7:16 AM18:301.99 mi9:17 min/mi205
Run1/19/2010 7:16 AM37:574.09 mi9:16 min/mi421
Run1/17/2010 5:25 PM59:316.14 mi9:41 min/mi633
 Workouts: 170.474 days76.04 mi  7,826   


t0nyd Worked Out On


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