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scottahawley
Profile
Groups
Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
scottahawley
Weight:
215.00
Gender:
Male
Website:
n/a
Age:
36
Bio:
n/a
Country:
USA
Active Groups
Completed Groups
Spring 2011 Training Challenge
Memorial Day Weekend Throwdown
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Longest Run:
01:58:47
Farthest Run:
13.1 mi
Run Distance:
1433.81 mi
Avg Run Pace:
8:41 min/mi
Longest Bike:
04:00:00
Farthest Bike:
15 mi
Bike Distance:
18.31 mi
Avg Bike Pace:
13:39 min/mi
Longest Swim:
45:00
Farthest Swim:
1.25 mi
Swim Distance:
02.50 mi
Avg Swim Pace:
35:14 min/mi
Longest Walk:
04:00:00
Farthest Walk:
9 mi
Walk Distance:
10.06 mi
Avg Walk Pace:
25:27 min/mi
Total Sets:
258
Total Reps:
835
Total Weight:
227,708.95 lbs.
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
4/18/2013 3:51 PM
20:00
2.15 mi
9:18 min/mi
375
Run
4/16/2013 10:27 AM
20:00
2.13 mi
9:23 min/mi
375
Run
4/15/2013 1:28 PM
20:00
2.13 mi
9:23 min/mi
375
Run
4/12/2013 12:46 PM
15:00
1.55 mi
9:40 min/mi
281
Run
4/11/2013 4:34 PM
15:00
1.55 mi
9:40 min/mi
281
Run
4/10/2013 4:34 PM
15:00
1.52 mi
9:52 min/mi
281
Run
4/8/2013 4:33 PM
15:00
1.52 mi
9:52 min/mi
281
Run
4/4/2013 4:33 PM
15:00
1.51 mi
9:56 min/mi
281
Run
4/2/2013 4:33 PM
15:00
1.51 mi
9:56 min/mi
281
Run
3/31/2013 4:31 PM
15:00
1.5 mi
10:00 min/mi
267
Run
5/16/2012 11:41 AM
24:23
2.6 mi
9:22 min/mi
479
Run
5/14/2012 11:58 AM
33:28
3.6 mi
9:17 min/mi
657
Run
5/11/2012 11:47 AM
50:14
5.2 mi
9:39 min/mi
986
Run
5/9/2012 12:32 PM
34:30
3.6 mi
9:35 min/mi
677
Run
5/8/2012 11:21 AM
23:21
2.6 mi
8:58 min/mi
479
Run
5/7/2012 11:25 AM
34:07
3.6 mi
9:28 min/mi
670
Run
5/4/2012 7:05 PM
34:33
3.6 mi
9:35 min/mi
678
Run
5/2/2012 11:37 AM
35:22
3.6 mi
9:49 min/mi
694
Run
5/1/2012 2:24 PM
25:17
2.6 mi
9:43 min/mi
496
Run
4/30/2012 10:08 AM
34:28
3.6 mi
9:34 min/mi
677
Run
4/27/2012 5:40 AM
36:39
3.6 mi
10:10 min/mi
654
Run
4/26/2012 11:39 AM
30:00
3.25 mi
9:13 min/mi
589
Run
4/24/2012 11:10 AM
24:04
2.6 mi
9:15 min/mi
472
Run
4/23/2012 11:53 AM
25:48
2.6 mi
9:55 min/mi
506
Run
4/21/2012 11:53 AM
22:00
1.75 mi
12:34 min/mi
314
Workouts: 360
9.062 days
1464.68 mi
239,549
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scottahawley Worked Out On
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Days worked out: 0.00 %
scottahawley's Progress
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scottahawley's Weight History
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