DaleBuist


Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run3/13/2007 8:00 PM21:443.0 mi7:14 min/mi0
Run3/9/2007 7:40 AM24:103.0 mi8:03 min/mi0 Nice and slow, ran with the other old guys.
Run3/7/2007 8:11 PM00:002.0 mi 0 Nice and easy.
Run3/5/2007 5:51 PM22:493.0 mi7:36 min/mi0 Fastest 'Round The Block Since Back Surgery.
 Workouts: 40.048 days11.00 mi    


DaleBuist Worked Out On


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Days worked out: 0.00 %

DaleBuist's Progress



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DaleBuist's Weight History




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