daniel


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run12/10/2008 8:58 AM27:575 km8:59 min/km436
Run12/3/2008 8:05 AM21:543 mi7:17 min/mi418
Run12/1/2008 8:45 AM23:053 mi7:41 min/mi425
Run11/28/2008 8:30 AM15:232 mi7:41 min/mi285
Run11/27/2008 9:30 AM23:353 mi7:51 min/mi437
Run11/26/2008 8:30 AM25:433.25 mi7:54 min/mi462
Run11/25/2008 8:30 AM16:002 mi8:00 min/mi266
Run11/14/2008 8:52 AM24:375 km7:55 min/km440 Slight drizzle, warm day, good start but I pushed a bit hard
Run11/10/2008 8:00 AM25:175 km8:08 min/km423
Run11/7/2008 8:17 AM25:515 km8:19 min/km433
Run11/6/2008 2:02 PM25:475 km8:17 min/km432
Run11/4/2008 8:00 AM26:005 km8:22 min/km435
Run10/10/2008 8:00 AM01:12.25 mi4:47 min/mi28
Bike9/1/2008 7:00 AM01:40:0026.2 mi3:49 min/mi1341
 Workouts: 140.266 days61.34 mi  6,261   


daniel Worked Out On


<October 2022>
SuMoTuWeThFrSa
1
2345678
9101112131415
16171819202122
23242526272829
3031

Days worked out: 0.00 %

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daniel's Weight History




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