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frenat
Profile
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
frenat
Weight:
169.00
Gender:
Male
Website:
n/a
Age:
28
Bio:
n/a
Country:
USA
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Completed Groups
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Longest Run:
3:11:38
Farthest Run:
20.01 mi
Run Distance:
501.10 mi
Avg Run Pace:
8:43 min/mi
Longest Bike:
01:42:34
Farthest Bike:
21.9 mi
Bike Distance:
30.50 mi
Avg Bike Pace:
5:05 min/mi
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
5/28/2007 12:47 PM
31:47
4.04 mi
7:51 min/mi
511
Run
5/26/2007 9:18 AM
2:52:10
20.01 mi
8:36 min/mi
2528
Run
5/25/2007 6:20 AM
30:21
4.05 mi
7:29 min/mi
511
Run
5/24/2007 10:15 AM
31:34
4.11 mi
7:39 min/mi
511
Run
5/22/2007 8:04 AM
58:34
7.02 mi
8:19 min/mi
872
Run
5/21/2007 10:18 AM
39:44
5.04 mi
7:52 min/mi
625
Run
5/17/2007 7:49 AM
39:31
5.01 mi
7:52 min/mi
622
Run
5/13/2007 1:46 PM
3:11:38
20.00 mi
9:34 min/mi
2481
Run
5/10/2007 4:05 PM
35:04
4.01 mi
8:43 min/mi
498
Run
5/9/2007 4:59 PM
47:16
5.61 mi
8:24 min/mi
714
Run
5/6/2007 11:24 AM
2:53:04
18.01 mi
9:36 min/mi
2289
Run
5/5/2007 11:43 AM
18:30
2.33 mi
7:56 min/mi
296
Run
5/4/2007 8:05 AM
35:11
4.24 mi
8:17 min/mi
538
Run
5/3/2007 11:19 AM
39:54
5.01 mi
7:57 min/mi
637
Run
5/2/2007 7:04 AM
32:05
4.01 mi
7:59 min/mi
510
Run
5/1/2007 7:17 AM
31:28
4.01 mi
7:50 min/mi
510
Run
4/29/2007 12:13 PM
46:05
3.73 mi
12:20 min/mi
474
Run
4/29/2007 10:18 AM
1:40:45
11.12 mi
9:03 min/mi
1413
Run
4/27/2007 1:23 PM
30:29
3.55 mi
8:34 min/mi
451
Run
4/24/2007 6:39 AM
22:47
2.51 mi
9:04 min/mi
319
Run
4/23/2007 6:40 AM
40:23
5.01 mi
8:02 min/mi
637
Run
4/15/2007 8:59 AM
1:56:50
13.54 mi
8:37 min/mi
1721
Run
4/13/2007 8:45 AM
14:18
1.85 mi
7:42 min/mi
235
Run
4/13/2007 8:06 AM
15:02
2.01 mi
7:27 min/mi
256
Run
4/12/2007 6:23 AM
40:29
5.03 mi
8:02 min/mi
639
Workouts: 96
3.139 days
531.60 mi
64,280
1
2
3
4
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frenat Worked Out On
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Days worked out: 0.00 %
frenat's Progress
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frenat's Weight History
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