jules


Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run4/9/2008 12:30 PM30:001.78 mi16:51 min/mi229 plus 60 crunches; 18 push ups; 120 seconds of killer planks;
Bike4/6/2008 12:30 PM20:001.5 mi13:20 min/mi0 with Jessi on the back
Run4/5/2008 12:29 PM25:001.5 mi16:40 min/mi0 outside on gravel roads with Jeremy!
Run4/4/2008 12:28 PM25:001.61 mi15:31 min/mi208
Run4/1/2008 12:26 PM22:001.41 mi15:36 min/mi191
Walk3/28/2008 5:12 PM25:001.61 mi15:31 min/mi207 plus strengthening
Walk3/27/2008 11:37 PM30:001.67 mi17:57 min/mi217
Walk3/26/2008 1:53 PM25:001.65 mi15:09 min/mi213 run/walk combo 
day one for an out of shape 37 yr old!
 Workouts: 80.140 days12.73 mi  1,265   


jules Worked Out On


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