Type | Date | Duration | Distance | Pace | Cals. | | |
Run | 5/3/2008 7:51 AM | 30:00 | 3 mi | 10:00 min/mi | 354 |
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Run | 5/1/2008 4:27 PM | 01:24:00 | 7 mi | 12:00 min/mi | 867 |
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WeightLift | 4/29/2008 5:28 PM | 01:00:00 | 0 sets, 0 reps, 0.00 lbs. | 429 |
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Run | 4/29/2008 5:28 PM | 31:00 | 3.13 mi | 9:54 min/mi | 406 |
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Bike | 4/24/2008 5:00 PM | 01:00:00 | 16.74 mi | 3:35 min/mi | 527 |
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WeightLift | 4/23/2008 5:30 PM | 01:00:00 | 0 sets, 0 reps, 0.00 lbs. | 429 |
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Run | 4/23/2008 5:10 PM | 17:45 | 2 mi | 8:52 min/mi | 249 |
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Run | 4/22/2008 6:10 PM | 30:13 | 3 mi | 10:04 min/mi | 358 |
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WeightLift | 4/21/2008 5:00 PM | 01:15:00 | 0 sets, 0 reps, 0.00 lbs. | 450 |
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|
Run | 4/20/2008 2:10 PM | 51:14 | 5 mi | 10:14 min/mi | 607 |
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WeightLift | 4/19/2008 6:00 PM | 40:00 | 0 sets, 0 reps, 0.00 lbs. | 278 |
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Run | 4/19/2008 5:00 PM | 06:00 | .5 mi | 12:00 min/mi | 50 |
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Run | 4/19/2008 3:09 PM | 20:00 | 2.09 mi | 9:34 min/mi | 255 |
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Elliptical | 4/18/2008 6:30 PM | 30:00 | 3.37 mi | 8:54 min/mi | 291 |
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Run | 4/17/2008 6:30 PM | 30:00 | 2.6 mi | 11:32 min/mi | 313 |
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WeightLift | 4/15/2008 6:00 PM | 45:00 | 0 sets, 0 reps, 0.00 lbs. | 200 |
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Run | 4/15/2008 5:00 PM | 10:00 | 1 mi | 10:00 min/mi | 116 |
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Walk | 4/15/2008 5:00 PM | 15:00 | 1 mi | 15:00 min/mi | 87 |
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Bike | 4/14/2008 7:28 PM | 30:00 | 7.89 mi | 3:48 min/mi | 259 |
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Run | 4/14/2008 5:00 PM | 32:00 | 3 mi | 10:39 min/mi | 371 |
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WeightLift | 4/12/2008 11:30 AM | 10:00 | 0 sets, 0 reps, 0.00 lbs. | 71 |
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Walk | 4/12/2008 11:30 AM | 10:00 | .75 mi | 13:20 min/mi | 74 |
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Run | 4/12/2008 11:30 AM | 41:00 | 4 mi | 10:15 min/mi | 486 |
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Run | 4/11/2008 4:30 PM | 27:03 | 3 mi | 9:01 min/mi | 345 |
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|
WeightLift | 4/9/2008 4:30 PM | 45:00 | 0 sets, 0 reps, 0.00 lbs. | 250 |
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| Workouts: 52 | 0.703 days | 147.95 mi | | 11,118 | | |
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