quincompoix


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run5/22/2008 7:38 PM40:045.28 mi7:35 min/mi678 6657 steps
Run5/19/2008 12:40 PM13:151.74 mi7:36 min/mi224 2203 steps
Bike5/18/2008 11:00 AM15:004 mi3:45 min/mi200
Run5/13/2008 2:30 PM47:406.22 mi7:39 min/mi800 7916 steps
Bike5/12/2008 12:45 PM25:006.5 mi3:50 min/mi300
Walk5/9/2008 7:31 PM44:042.22 mi19:50 min/mi247
Run5/8/2008 6:30 PM41:005.66 mi7:14 min/mi650
Bike5/6/2008 3:00 PM26:007.4 mi3:30 min/mi396
Elliptical5/5/2008 3:00 PM31:004.0 mi7:45 min/mi370
Bike4/28/2008 6:00 PM35:0010 mi3:30 min/mi533
Walk4/24/2008 1:48 PM01:05:363.5 mi18:44 min/mi381 6661 steps
Run4/23/2008 3:00 PM31:004.1 mi7:33 min/mi528 5278 steps
Swim4/16/2008 6:25 PM40:00  0
Bike4/15/2008 8:10 PM42:0012 mi3:30 min/mi520
Run4/14/2008 6:03 PM36:365.15 mi7:06 min/mi631 6241 steps
Run4/10/2008 11:00 AM40:105.5 mi7:18 min/mi688 6751 steps
Run4/4/2008 12:23 PM34:004.7 mi7:14 min/mi604
Run4/2/2008 6:00 PM55:187.5 mi7:22 min/mi951 9361 steps
Walk3/29/2008 4:30 PM01:00:003 mi20:00 min/mi251 Leisurely hike through Lime Kiln State Park in CA.
Bike3/29/2008 11:00 AM30:007.5 mi4:00 min/mi381
Walk3/28/2008 3:00 PM01:34:304.97 mi19:00 min/mi545 9778 steps of hiking at Montana de Oro State Park in CA
Bike3/27/2008 2:00 PM40:009 mi4:26 min/mi406
Run3/24/2008 11:00 AM35:124.6 mi7:39 min/mi593 5860 steps around the neighborhood
Run3/22/2008 10:45 AM47:576.6 mi7:15 min/mi799 Two loops 'round Greenlake and a bit more.  8044 steps.
 Workouts: 240.652 days127.13 mi  11,306   


quincompoix Worked Out On


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Days worked out: 0.00 %

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