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JSam
Profile
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
JSam
Weight:
154.00
Gender:
n/a
Website:
n/a
Age:
n/a
Bio:
n/a
Country:
n/a
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Longest Run:
38:00
Farthest Run:
4 mi
Run Distance:
14.10 mi
Avg Run Pace:
8:34 min/mi
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
7/9/2009 11:15 AM
12:00
1.5 mi
8:00 min/mi
186
Run
7/7/2009 1:40 AM
12:00
1.5 mi
8:00 min/mi
186
Run
7/3/2009 1:46 AM
15:30
2 mi
7:45 min/mi
260
Run
7/1/2009 11:45 AM
15:00
2 mi
7:30 min/mi
252
Run
5/10/2009 1:43 PM
38:00
4 mi
9:30 min/mi
520
Run
10/7/2008 1:25 PM
28:10
3.1 mi
9:05 min/mi
386
Workouts: 6
0.084 days
14.10 mi
1,790
History RSS
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View JSam's Runblog
JSam Worked Out On
<
April 2024
>
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Days worked out: 0.00 %
JSam's Progress
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JSam's Weight History
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