JSam's RunBlog

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  • No Comment. [1.5 mi @ 8:00 min/mi]
    on 7/9/2009
  • No Comment. [1.5 mi @ 8:00 min/mi]
    on 7/7/2009
  • No Comment. [2 mi @ 7:45 min/mi]
    on 7/3/2009
  • No Comment. [2 mi @ 7:30 min/mi]
    on 7/1/2009
  • No Comment. [4 mi @ 9:30 min/mi]
    on 5/10/2009
  • No Comment. [3.1 mi @ 9:05 min/mi]
    5K CTS on 10/7/2008
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