NearPerfect9


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run10/7/2008 11:17 PM49:525.0 mi9:58 min/mi674
Run10/5/2008 11:10 PM58:566.0 mi9:49 min/mi797
Run9/30/2008 9:17 PM49:015.0 mi9:48 min/mi663
WeightLift9/27/2008 2:35 PM10:001 sets, 104 reps, 2079.56 lbs.0
Run9/27/2008 2:04 PM20:192.0 mi10:09 min/mi249
Run9/23/2008 8:43 PM50:275.0 mi10:05 min/mi620
Run9/18/2008 10:40 PM41:504.2 mi9:57 min/mi566 :*(
Run9/15/2008 11:19 PM30:013 mi10:00 min/mi369 My arches are on fire!!! Def. need new shoes ASAP. Problem: I love my Saucony Hurricane 7's (discontinued and hard to find) and I will be sad if I have to switch.
Run9/14/2008 9:58 PM29:373 mi9:52 min/mi374 I think I need new shoes.
Run9/11/2008 10:19 PM39:394.0 mi9:54 min/mi502
Run9/9/2008 6:06 PM40:104.0 mi10:02 min/mi462
Run9/6/2008 3:23 PM39:474.0 mi9:56 min/mi503
Bike8/31/2008 9:43 AM50:008.0 mi6:15 min/mi230 First married bike ride and adventure. We climbed to the top of Arch Rock, but Scott couldn't go all the way out & up (not because of fitness, because of fear) ;-D
Run8/28/2008 12:51 PM32:353.0 mi10:51 min/mi375
Run8/26/2008 10:01 PM32:473.0 mi10:55 min/mi377 Can only go slow b/c Scott broke the treadmill's deck again :*( ;-)
 Workouts: 1643:10:21:43 628.23 mi  52,851   
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NearPerfect9 Worked Out On


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Days worked out: 6.45 %

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Gaining weight, yet eating less, and working out more. Maybe it's the time of year... Ugh.
Posted by nearperfect9 on 12/18/2007 6:38 PM
Interval workouts seem to help me when the scale isnt being nice. Scott suggested it to me originally.
Posted by mcbeev on 12/6/2007 12:48 PM
FIVE POUNDS TO LOSE Ughhh!!! Does anyone have any tips? I weigh 145 lbs!!! I like to weigh 138-140. I use Fitday and I'm not being very "naughty" at all with my eating! I suppose my choices are: 1 - Start taking ephedra again 2 - Switch to sugar free jello for food, except for dinner 3 - Quit drinking (I average 8-10 glasses of wine/week) 4 - Find more time to work out and stick to it... 5 - Switch back to old birth control, this new pill is blech Atkins is out of the question since I won't have enough energy to work out. I've gotten down to 130-135ish on Atkins, but I literally had no energy to exercise at all. I think options 3 & 4 are the most feasible. Option 5 is something to look into. Meh...
Posted by nearperfect9 on 12/6/2007 1:09 AM
Black eye ?
Posted by mcbeev on 10/9/2007 10:17 PM
wait til mcbeev sets up the challenges. i'll give you a shot at the title ;-)
Posted by srybak on 9/28/2007 11:13 PM

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