adamreece


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run5/27/2011 12:20 PM20:042 mi10:01 min/mi297 Outside, knee felt so-so but not full strength, cardio endurance was terrible
Run5/8/2011 7:08 PM33:263.53 mi9:28 min/mi544 Felt better. No soreness. Started slower, finished strong.
Run5/6/2011 6:27 PM32:283.4 mi9:32 min/mi528 Normal loop, tried for 4.5 but had to cut back early. Sore feet, side cramp. Bad food day.
Run4/29/2011 4:01 PM32:263.4 mi9:32 min/mi528 Outside, normal loop, slightly extended to return dog
Run4/23/2011 3:17 PM29:423.1 mi9:34 min/mi483 Outside, normal loop
WeightLift5/13/2010 12:36 PM00:009 sets, 15 reps, 6375.04 lbs.0
Other Aerobic5/11/2010 8:34 PM02:00:00  833
WeightLift5/10/2010 5:35 PM00:009 sets, 15 reps, 6224.91 lbs.0
WeightLift5/8/2010 1:53 PM00:009 sets, 15 reps, 5024.83 lbs.0
WeightLift5/5/2010 6:14 PM00:009 sets, 15 reps, 5324.77 lbs.0
Other Aerobic5/4/2010 8:37 PM02:00:00  833
WeightLift5/3/2010 8:55 PM00:009 sets, 15 reps, 6000.04 lbs.0
WeightLift4/30/2010 6:54 PM00:009 sets, 15 reps, 3899.83 lbs.0
Run4/29/2010 7:15 PM20:342.2 mi9:20 min/mi343
WeightLift4/28/2010 5:44 PM00:009 sets, 15 reps, 4649.83 lbs.0
 Workouts: 370:03:57:25 24.83 mi  3,801   
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adamreece Worked Out On


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Comments

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why does it round the weight lifting to a weird decimal? And I thought I was going to be able to view your specific workouts. And it won't let me delete an empty workout. Workout dump is a dump. (sorry I suck at beta)
Posted by joeywayne on 4/20/2010 3:33 PM
Welcome aboard!
Posted by mcbeev on 3/11/2010 9:08 PM

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