Type | Date | Duration | Distance | Pace | Cals. | | |
Run | 5/27/2011 12:20 PM | 20:04 | 2 mi | 10:01 min/mi | 297 |
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Run | 5/8/2011 7:08 PM | 33:26 | 3.53 mi | 9:28 min/mi | 544 |
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Run | 5/6/2011 6:27 PM | 32:28 | 3.4 mi | 9:32 min/mi | 528 |
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Run | 4/29/2011 4:01 PM | 32:26 | 3.4 mi | 9:32 min/mi | 528 |
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Run | 4/23/2011 3:17 PM | 29:42 | 3.1 mi | 9:34 min/mi | 483 |
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WeightLift | 5/13/2010 12:36 PM | 00:00 | 9 sets, 15 reps, 6375.04 lbs. | 0 |
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Other Aerobic | 5/11/2010 8:34 PM | 02:00:00 | | | 833 |
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WeightLift | 5/10/2010 5:35 PM | 00:00 | 9 sets, 15 reps, 6224.91 lbs. | 0 |
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WeightLift | 5/8/2010 1:53 PM | 00:00 | 9 sets, 15 reps, 5024.83 lbs. | 0 |
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WeightLift | 5/5/2010 6:14 PM | 00:00 | 9 sets, 15 reps, 5324.77 lbs. | 0 |
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Other Aerobic | 5/4/2010 8:37 PM | 02:00:00 | | | 833 |
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WeightLift | 5/3/2010 8:55 PM | 00:00 | 9 sets, 15 reps, 6000.04 lbs. | 0 |
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WeightLift | 4/30/2010 6:54 PM | 00:00 | 9 sets, 15 reps, 3899.83 lbs. | 0 |
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Run | 4/29/2010 7:15 PM | 20:34 | 2.2 mi | 9:20 min/mi | 343 |
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WeightLift | 4/28/2010 5:44 PM | 00:00 | 9 sets, 15 reps, 4649.83 lbs. | 0 |
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WeightLift | 4/26/2010 6:37 PM | 00:00 | 9 sets, 15 reps, 5325.10 lbs. | 0 |
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Run | 4/26/2010 6:37 PM | 29:27 | 3.0 mi | 9:48 min/mi | 469 |
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WeightLift | 4/23/2010 6:00 PM | 00:00 | 9 sets, 15 reps, 3374.69 lbs. | 0 |
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Run | 4/22/2010 12:59 PM | 19:02 | 2.2 mi | 8:39 min/mi | 318 |
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WeightLift | 4/21/2010 6:02 PM | 00:00 | 9 sets, 15 reps, 3525.16 lbs. | 0 |
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WeightLift | 4/19/2010 6:04 PM | 00:00 | 9 sets, 15 reps, 4875.36 lbs. | 0 |
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WeightLift | 4/13/2010 5:50 PM | 00:00 | 12 sets, 72 reps, 13319.66 lbs. | 0 |
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WeightLift | 4/12/2010 8:04 PM | 00:00 | 12 sets, 72 reps, 14040.30 lbs. | 0 |
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Run | 4/11/2010 11:26 AM | 20:16 | 2 mi | 10:07 min/mi | 291 |
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WeightLift | 4/2/2010 3:43 PM | 00:00 | 12 sets, 48 reps, 13600.09 lbs. | 0 |
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| Workouts: 37 | 0.165 days | 24.83 mi | | 3,801 | | |
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