ahetland


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run5/24/2009 9:30 AM04:20:0042.195 km9:54 min/km3603 FIRST MARATHON EVER. Avg. pulse 170.
Run5/16/2009 1:27 PM30:006.48 km7:27 min/km529 Avg. pulse 172
Run5/11/2009 11:18 AM02:50:0030 km9:07 min/km2356 Avg. pulse 162
Run5/9/2009 10:36 AM56:0010.4 km8:39 min/km776 Avg. pulse 165
Run5/4/2009 1:43 PM01:47:0021.4 km8:02 min/km1803 Avg. pulse 173
Run5/1/2009 9:30 AM01:55:0021.4 km8:38 min/km1666 Avg. pulse 172
Run4/26/2009 10:00 AM01:58:0021.4 km8:52 min/km1709 Avg. pulse 172
Run4/24/2009 10:29 AM40:008.42 km7:38 min/km680 Avg. pulse 178
Run4/20/2009 1:35 PM02:02:0021.4 km9:10 min/km1690 Avg. pulse 172
Run4/17/2009 8:27 PM01:25:0014.5 km9:26 min/km1145 Avg. pulse 164
Run4/15/2009 5:27 PM01:02:0010 km9:58 min/km835 Avg. pulse 164
Run4/12/2009 2:03 PM01:15:0014.5 km8:19 min/km1148 Avg. pulse 180.
Run4/10/2009 10:39 AM41:008.42 km7:50 min/km678 Avg. pulse 179.
Other Aerobic4/7/2009 8:44 AM02:30:0025 km9:39 min/km0 Better :-)
Other Aerobic4/6/2009 5:43 PM03:15:0025 km12:33 min/km0 Not too impressive.
Other Aerobic4/5/2009 6:40 PM01:15:0010 km12:04 min/km0 First 'run' of the season!
Run4/1/2009 11:17 AM45:008.42 km8:36 min/km633 Avg. pulse 173
Run3/30/2009 7:49 PM44:008.42 km8:24 min/km673 Avg. pulse 172.
Run3/27/2009 12:00 PM21:003.8 km8:53 min/km295 Avg. pulse 165.
Run3/22/2009 1:53 PM35:006 km9:23 min/km476 Avg. pulse 160
Run3/21/2009 9:22 AM34:006 km9:07 min/km462 Avg. pulse 161
Run3/19/2009 3:32 PM30:006 km8:02 min/km463 Avg. pulse 178
Run3/17/2009 7:06 AM32:006 km8:34 min/km455 Avg. pulse 174
Run3/15/2009 1:09 PM32:006 km8:34 min/km455 Avg. pulse 174
Run3/13/2009 11:00 AM35:006 km9:23 min/km476 Avg. pulse 171
 Workouts: 371.416 days375.98 km  30,082   
12


ahetland Worked Out On


<March 2025>
SuMoTuWeThFrSa
1
2345678
9101112131415
16171819202122
23242526272829
3031

Days worked out: 0.00 %

ahetland's Progress



Click to see more progress.



ahetland's Weight History




ahetland's Friends (0)