ahetland's RunBlog

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  • FIRST MARATHON EVER. Avg. pulse 170. [42.195 km @ 9:54 min/km]
    Copenhagen Marathon 2009 on 5/24/2009
  • Avg. pulse 172 [6.48 km @ 7:27 min/km]
    Borsiden af Søerne on 5/16/2009
  • Avg. pulse 162 [30 km @ 9:07 min/km]
    Søerne x4 + 2km on 5/11/2009
  • Avg. pulse 165 [10.4 km @ 8:39 min/km]
    Soerne +2km on 5/9/2009
  • Avg. pulse 173 [21.4 km @ 8:02 min/km]
    Soerne x3 on 5/4/2009
  • Avg. pulse 172 [21.4 km @ 8:38 min/km]
    Soerne x3 on 5/1/2009
  • Avg. pulse 172 [21.4 km @ 8:52 min/km]
    Soerne x3 = half a marathon on 4/26/2009
  • Avg. pulse 178 [8.42 km @ 7:38 min/km]
    Soerne on 4/24/2009
  • Avg. pulse 172 [21.4 km @ 9:10 min/km]
    Soerne x3 = half a marathon on 4/20/2009
  • Avg. pulse 164 [14.5 km @ 9:26 min/km]
    Soerne x2 on 4/17/2009
  • Avg. pulse 164 [10 km @ 9:58 min/km]
    Søerne + 2km on 4/15/2009
  • Avg. pulse 180. [14.5 km @ 8:19 min/km]
    Soerne x2 on 4/12/2009
  • Avg. pulse 179. [8.42 km @ 7:50 min/km]
    Soerne on 4/10/2009
  • Better :-) [25 km @ 9:39 min/km]
    Cross country skiing in Sweden on 4/7/2009
  • Not too impressive. [25 km @ 12:33 min/km]
    Cross country skiing in Sweden on 4/6/2009
  • First 'run' of the season! [10 km @ 12:04 min/km]
    Cross country skiing in Sweden on 4/5/2009
  • Avg. pulse 173 [8.42 km @ 8:36 min/km]
    Soerne on 4/1/2009
  • Avg. pulse 172. [8.42 km @ 8:24 min/km]
    Soerne on 3/30/2009
  • Avg. pulse 165. [3.8 km @ 8:53 min/km]
    Skt. Joergens Soe on 3/27/2009
  • Avg. pulse 160 [6 km @ 9:23 min/km]
    Vestsiden af soerne on 3/22/2009
  • Avg. pulse 161 [6 km @ 9:07 min/km]
    Vestsiden af Soerne on 3/21/2009
  • Avg. pulse 178 [6 km @ 8:02 min/km]
    Vestsiden af søerne on 3/19/2009
  • Avg. pulse 174 [6 km @ 8:34 min/km]
    Vestsiden af søerne on 3/17/2009
  • Avg. pulse 174 [6 km @ 8:34 min/km]
    Vestsiden af søerne on 3/15/2009
  • Avg. pulse 171 [6 km @ 9:23 min/km]
    Vestsiden af søerne on 3/13/2009
  • Avg. pule 160. [6 km @ 9:39 min/km]
    Vestsiden af søerne on 2/28/2009
  • Avg. pulse 165. [3.8 km @ 9:19 min/km]
    Skt. Joergens Soe on 2/25/2009
  • Avg. pulse 169. [3.8 km @ 8:53 min/km]
    Skt. Joergens Soe on 2/18/2009
  • Avg. pulse 170. First run after shin splints trouble. Also sporting new shoes. [3.8 km @ 9:19 min/km]
    Skt. Joergens Soe on 2/17/2009
  • No Comment. [6.48 km @ 7:27 min/km]
    Søerne ved brokvartererne on 1/2/2009
  • Avg. pulse 178 [10.42 km @ 7:34 min/km]
    Søerne + 2km on 12/12/2008
  • Avg. pulse 177 [10.42 km @ 7:43 min/km]
    Søerne + 2km on 12/10/2008
  • Avg. puls 173. [8.42 km @ 8:13 min/km]
    Søerne on 12/8/2008
  • Avg. pulse: 179 [10.42 km @ 8:01 min/km]
    Søerne + 2km on 12/3/2008
  • No Comment. [8.42 km @ 7:38 min/km]
    Søerne on 11/27/2008
  • No Comment. [8.42 km @ 8:36 min/km]
    Søerne on 11/25/2008
  • First timed run. [8.42 km @ 7:38 min/km]
    Søerne on 11/20/2008
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