| Type | Date | Duration | Distance | Pace | Cals. |  |  |
| Walk | 1/19/2009 12:50 PM | 30:00 | 2 mi | 15:00 min/mi | 212 |
|
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| Bike | 1/19/2009 9:46 AM | 20:00 | 4.6 mi | 4:20 min/mi | 226 |
|
|
| WeightLift | 1/15/2009 8:56 PM | 00:00 | 6 sets, 24 reps, 0.00 lbs. | 0 |
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|
| Walk | 1/15/2009 8:55 PM | 30:00 | 2 mi | 15:00 min/mi | 212 |
|
|
| Bike | 1/15/2009 8:55 PM | 20:00 | 5.7 mi | 3:30 min/mi | 339 |
|
|
| Walk | 1/13/2009 12:40 PM | 40:00 | 2 mi | 20:00 min/mi | 186 |
|
|
| Bike | 1/13/2009 7:42 AM | 20:02 | 5.2 mi | 3:51 min/mi | 283 |
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|
| Walk | 1/12/2009 12:47 PM | 30:00 | 2 mi | 15:00 min/mi | 22 |
|
|
| Run | 1/12/2009 9:41 AM | 15:00 | 1 mi | 15:00 min/mi | 169 |
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|
| Run | 1/10/2009 4:23 PM | 23:32 | 2 mi | 11:46 min/mi | 299 |
|
|
| Run | 1/8/2009 6:44 AM | 27:00 | 2 mi | 13:30 min/mi | 305 |
|
|
| WeightLift | 1/7/2009 10:07 PM | 30:00 | 15 sets, 84 reps, 0.00 lbs. | 254 |
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|
| Bike | 1/7/2009 9:15 PM | 30:00 | 8.8 mi | 3:24 min/mi | 509 |
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|
| Bike | 1/6/2009 6:40 PM | 20:00 | 4.9 mi | 4:04 min/mi | 283 |
|
|
| Walk | 1/6/2009 12:47 PM | 40:00 | 2 mi | 20:00 min/mi | 186 |
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|
| Bike | 1/6/2009 7:29 AM | 20:00 | 3.82 mi | 5:14 min/mi | 169 |
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|
| Bike | 1/5/2009 10:40 PM | 20:00 | 5 mi | 4:00 min/mi | 283 |
|
|
| WeightLift | 1/5/2009 10:38 PM | 30:00 | 15 sets, 67 reps, 1799.61 lbs. | 254 |
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|
| Walk | 1/5/2009 9:06 PM | 30:00 | 2 mi | 15:00 min/mi | 212 |
|
|
| Run | 1/5/2009 7:11 AM | 30:00 | 2 mi | 15:00 min/mi | 339 |
|
|
| Bike | 1/4/2009 7:08 PM | 20:00 | 5.15 mi | 3:53 min/mi | 283 |
|
|
| WeightLift | 1/4/2009 5:47 PM | 30:00 | 9 sets, 36 reps, 0.00 lbs. | 254 |
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|
| Bike | 1/3/2009 12:34 PM | 20:00 | 5.06 mi | 3:57 min/mi | 283 |
|
|
| Run | 1/2/2009 2:29 PM | 25:00 | 1.75 mi | 14:17 min/mi | 283 |
|
|
| Bike | 1/1/2009 9:43 AM | 27:00 | 6 mi | 4:30 min/mi | 305 |
|
|
| | Workouts: 49 | 0.922 days | 259.04 mi | | 6,292 | | |
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