atkinsdude


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Walk1/19/2009 12:50 PM30:002 mi15:00 min/mi212
Bike1/19/2009 9:46 AM20:004.6 mi4:20 min/mi226
WeightLift1/15/2009 8:56 PM00:006 sets, 24 reps, 0.00 lbs.0
Walk1/15/2009 8:55 PM30:002 mi15:00 min/mi212
Bike1/15/2009 8:55 PM20:005.7 mi3:30 min/mi339
Walk1/13/2009 12:40 PM40:002 mi20:00 min/mi186
Bike1/13/2009 7:42 AM20:025.2 mi3:51 min/mi283
Walk1/12/2009 12:47 PM30:002 mi15:00 min/mi22
Run1/12/2009 9:41 AM15:001 mi15:00 min/mi169
Run1/10/2009 4:23 PM23:322 mi11:46 min/mi299
Run1/8/2009 6:44 AM27:002 mi13:30 min/mi305
WeightLift1/7/2009 10:07 PM30:0015 sets, 84 reps, 0.00 lbs.254
Bike1/7/2009 9:15 PM30:008.8 mi3:24 min/mi509
Bike1/6/2009 6:40 PM20:004.9 mi4:04 min/mi283
Walk1/6/2009 12:47 PM40:002 mi20:00 min/mi186
Bike1/6/2009 7:29 AM20:003.82 mi5:14 min/mi169
Bike1/5/2009 10:40 PM20:005 mi4:00 min/mi283
WeightLift1/5/2009 10:38 PM30:0015 sets, 67 reps, 1799.61 lbs.254
Walk1/5/2009 9:06 PM30:002 mi15:00 min/mi212
Run1/5/2009 7:11 AM30:002 mi15:00 min/mi339
Bike1/4/2009 7:08 PM20:005.15 mi3:53 min/mi283
WeightLift1/4/2009 5:47 PM30:009 sets, 36 reps, 0.00 lbs.254
Bike1/3/2009 12:34 PM20:005.06 mi3:57 min/mi283
Run1/2/2009 2:29 PM25:001.75 mi14:17 min/mi283
Bike1/1/2009 9:43 AM27:006 mi4:30 min/mi305
 Workouts: 490.922 days259.04 mi  6,292   
12


atkinsdude Worked Out On


<March 2025>
SuMoTuWeThFrSa
1
2345678
9101112131415
16171819202122
23242526272829
3031

Days worked out: 0.00 %

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atkinsdude's Weight History




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