danifer's Workouts - WorkoutDump.com

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danifer

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Workout History

Type	Date	Duration	Distance	Pace	Cals.
Run	10/23/2008 6:31 PM	16:12	3.02 km	5:21 min/km	248
Run	10/21/2008 7:31 PM	19:54	3.57 km	5:34 min/km	294
Run	10/18/2008 7:27 PM	19:03	3.52 km	5:24 min/km	290
Run	10/17/2008 8:35 PM	18:12	3.45 km	5:15 min/km	284
Run	10/13/2008 6:43 PM	16:08	3.02 km	5:19 min/km	249
Run	10/9/2008 7:54 PM	19:55	3.52 km	5:39 min/km	289
Run	10/6/2008 9:04 PM	17:44	3.39 km	5:13 min/km	279
Run	10/2/2008 8:25 PM	17:55	3.39 km	5:17 min/km	279
Run	9/30/2008 8:46 PM	19:26	3.72 km	5:12 min/km	306
Run	9/27/2008 4:20 PM	15:48	3.02 km	5:13 min/km	249
Run	9/25/2008 8:52 PM	26:41	5.02 km	5:18 min/km	413
Run	9/22/2008 7:46 PM	38:34	7.07 km	5:27 min/km	581
Run	9/18/2008 6:14 PM	37:13	6.93 km	5:22 min/km	556
Run	9/16/2008 6:42 PM	37:45	6.95 km	5:25 min/km	557
Run	9/15/2008 8:08 PM	17:56	3.44 km	5:12 min/km	276
Run	9/13/2008 4:45 PM	17:10	3.08 km	5:33 min/km	247
	Workouts: 16	0.247 days	66.19 km		5,397

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danifer Worked Out On

May 2024

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