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jhammster
Profile
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
jhammster
Weight:
159.00
Gender:
Male
Website:
n/a
Age:
36
Bio:
n/a
Country:
USA
Active Groups
Completed Groups
Memorial Day Weekend Throwdown
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Longest Run:
01:35:30
Farthest Run:
15 km
Run Distance:
774.01 mi
Avg Run Pace:
10:02 min/mi
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
36:19
Farthest Walk:
2 mi
Walk Distance:
02.00 mi
Avg Walk Pace:
18:09 min/mi
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
9/1/2010 7:13 AM
38:22
4 mi
9:35 min/mi
532
Run
8/31/2010 6:50 AM
38:12
4 mi
9:33 min/mi
530
Run
8/29/2010 9:19 AM
01:14:22
8 mi
9:17 min/mi
1032
Run
8/26/2010 9:12 AM
55:48
10 km
8:58 min/km
809
Run
8/24/2010 5:09 AM
46:00
5 mi
9:11 min/mi
638
Run
8/23/2010 9:07 AM
47:26
5 mi
9:29 min/mi
658
Walk
8/19/2010 9:10 AM
36:19
2 mi
18:09 min/mi
174
Run
8/19/2010 9:10 AM
30:00
3.11 mi
9:38 min/mi
416
Run
8/17/2010 7:44 AM
45:58
5 mi
9:11 min/mi
638
Run
8/16/2010 11:15 AM
01:29:16
15 km
9:34 min/km
1239
Run
8/12/2010 9:11 AM
01:17:25
8 mi
9:40 min/mi
1088
Run
8/11/2010 8:58 AM
40:06
4.28 mi
9:22 min/mi
563
Run
8/9/2010 9:11 AM
01:02:58
10 km
10:08 min/km
804
Run
8/7/2010 9:07 AM
01:04:02
6.66 mi
9:36 min/mi
900
Run
8/5/2010 9:14 AM
42:29
4 mi
10:37 min/mi
542
Workouts: 170
5:09:58:52
776.01 mi
112,695
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History RSS
»
View jhammster's Runblog
jhammster Worked Out On
<
September 2010
>
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Days worked out: 3.33 %
jhammster's Progress
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jhammster's Weight History
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