jhammster


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run2/3/2011 12:43 PM59:1010 km9:31 min/km800 home treadmill
Run1/22/2011 7:09 PM28:505 km9:16 min/km390 treadmill
Run1/19/2011 8:30 PM38:104 mi9:32 min/mi516 treadmill, first run with new Brooks.
Run1/16/2011 2:55 PM01:15:198 mi9:24 min/mi1019 http://connect.garmin.com/activity/63769662
Run1/11/2011 9:22 PM26:405 km8:34 min/km377 treadmill
Run1/9/2011 10:20 AM40:584 mi10:14 min/mi504 outdoor
Run1/2/2011 10:43 AM40:454 mi10:11 min/mi501 Outdoor
Run12/27/2010 2:07 PM01:13:228 mi9:10 min/mi992 177 & 178, http://connect.garmin.com/activity/60801719
Run12/24/2010 7:19 PM01:02:5610 km10:07 min/km774 175&176, http://connect.garmin.com/activity/60541167
Run12/22/2010 9:16 PM39:464 mi9:56 min/mi538 173, http://connect.garmin.com/activity/60390624
Run12/20/2010 10:24 PM46:555 mi9:22 min/mi651 171, http://connect.garmin.com/activity/60240750
Run12/18/2010 10:57 PM01:00:0210 km9:39 min/km833 168 & 169, http://connect.garmin.com/activity/60017703?sms_ss=facebook&at_xt=4d0d188b25cd0298%2C0
Run12/12/2010 1:48 PM01:01:4110 km9:55 min/km856 165&166, http://connect.garmin.com/activity/59520535
Run12/10/2010 8:33 PM28:375 km9:12 min/km397 164, http://connect.garmin.com/activity/59308592
Run12/6/2010 8:55 PM30:075 km9:41 min/km418 163, http://connect.garmin.com/activity/59006516
Run12/4/2010 3:04 PM59:5310 km9:38 min/km831 161&162, http://connect.garmin.com/activity/58766489
Run11/27/2010 2:21 PM01:17:338 mi9:41 min/mi1076 143 & 144, http://connect.garmin.com/activity/58093583
Run11/20/2010 12:05 PM57:5010 km9:18 min/km802 141 & 142, http://connect.garmin.com/activity/57313973
Run11/15/2010 8:12 PM29:245 km9:27 min/km408 140, http://connect.garmin.com/activity/56883977
Run11/13/2010 9:34 PM38:524 mi9:43 min/mi539 139 of 185, http://connect.garmin.com/activity/56594917
Run11/10/2010 10:41 PM37:314 mi9:22 min/mi520 138, treadmill, http://connect.garmin.com/activity/56270086
Run11/7/2010 9:07 AM01:13:188 mi9:09 min/mi1017 136 & 137, http://connect.garmin.com/activity/55820653
Run11/5/2010 7:01 AM27:125 km8:45 min/km394 135. http://connect.garmin.com/activity/55558907
Run11/3/2010 5:15 AM35:364 mi8:54 min/mi516 134, http://connect.garmin.com/activity/55356355
Run10/30/2010 12:45 PM01:31:0615 km9:46 min/km1264 131,132 & 133, http://connect.garmin.com/activity/54863922
 Workouts: 2166.934 days1004.20 mi  142,623   
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