mscott


Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run8/4/2009 7:41 PM30:002.5 mi12:00 min/mi0 Track workout with Hannah and Blair at MICDS track
Run8/3/2009 7:41 PM20:002 mi10:00 min/mi0 Run with Blair in Tillis park
Elliptical8/2/2009 10:48 AM35:001.6 mi21:52 min/mi0
Run8/1/2009 12:00 AM19:002 mi9:30 min/mi0 same as the day before
Run7/31/2009 12:00 AM20:002 mi10:00 min/mi0 Clocked  one mile with my car at my farm and ran it there and back for a two mile
Other Aerobic7/30/2009 11:36 AM01:00:00  0 pilates with my mom
Run7/29/2009 12:00 AM30:002 mi15:00 min/mi0 Ran with hannah akre
 Workouts: 70.083 days10.50 mi    


mscott Worked Out On


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