mscott's RunBlog


  • Track workout with Hannah and Blair at MICDS track [2.5 mi @ 12:00 min/mi]
    on 8/4/2009
  • Run with Blair in Tillis park [2 mi @ 10:00 min/mi]
    on 8/3/2009
  • No Comment. [1.6 mi @ 21:52 min/mi]
    on 8/2/2009
  • same as the day before [2 mi @ 9:30 min/mi]
    on 8/1/2009
  • Clocked one mile with my car at my farm and ran it there and back for a two mile [2 mi @ 10:00 min/mi]
    on 7/31/2009
  • pilates with my mom [01:00:00]
    pilates on 7/30/2009
  • Ran with hannah akre [2 mi @ 15:00 min/mi]
    on 7/29/2009