nelso


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run7/18/2010 9:31 PM31:003.7 mi8:22 min/mi0
Run6/22/2010 4:29 PM30:003.6 mi8:20 min/mi0
Run6/22/2010 1:32 PM14:001.75 mi8:00 min/mi0
Run6/13/2010 7:33 PM30:003.6 mi8:20 min/mi0
Run4/18/2010 1:34 PM15:001.85 mi8:06 min/mi0
Run4/11/2010 8:40 PM31:003.6 mi8:36 min/mi0
Run3/21/2010 7:34 PM01:00:077.4 mi8:07 min/mi0
Run3/17/2010 4:47 PM42:315.3 mi8:01 min/mi0
Run3/14/2010 5:48 PM27:003.2 mi8:26 min/mi0
Run3/2/2010 8:32 PM30:003.8 mi7:53 min/mi0
Run2/26/2010 5:32 PM30:003.9 mi7:41 min/mi0
Run2/20/2010 2:10 AM15:192 mi7:39 min/mi0
Run2/13/2010 4:50 PM35:564.4 mi8:09 min/mi0
Run2/2/2010 8:24 PM30:253.9 mi7:47 min/mi0
Run1/20/2010 4:05 PM31:003.7 mi8:22 min/mi0
Run1/17/2010 4:25 PM25:003.1 mi8:03 min/mi0
Run1/3/2010 3:44 PM30:153.7 mi8:10 min/mi0
Run12/21/2009 5:20 PM30:003.5 mi8:34 min/mi0 1st run after right thigh injury
Run11/19/2009 7:29 PM30:003.75 mi8:00 min/mi0
Run11/17/2009 6:30 AM15:002 mi7:30 min/mi0
Run11/11/2009 5:25 PM31:003.6 mi8:36 min/mi0
Run11/1/2009 4:21 PM44:005.2 mi8:27 min/mi0
Run10/25/2009 3:35 PM30:003.4 mi8:49 min/mi0
Run10/16/2009 5:53 PM51:006.2 mi8:13 min/mi0
Run10/5/2009 3:03 PM30:003.6 mi8:20 min/mi0
 Workouts: 982.467 days424.95 mi    
1234


nelso Worked Out On


<December 2022>
SuMoTuWeThFrSa
123
45678910
11121314151617
18192021222324
25262728293031

Days worked out: 0.00 %

nelso's Progress



Click to see more progress.



nelso's Weight History




nelso's Friends (0)