noksooncow


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Bike3/28/2009 10:19 PM01:39:0022.2 mi4:27 min/mi1628
Bike5/25/2008 4:20 PM02:20:0024.5 mi5:42 min/mi1726
Bike5/20/2008 8:08 PM47:009.2 mi5:06 min/mi579
Bike5/20/2008 8:03 PM45:009.2 mi4:53 min/mi740 Dropped pump.
Run5/18/2008 7:57 PM01:30:005 mi18:00 min/mi1480 5-ish, sounds right for a game.
Bike5/13/2008 6:56 PM50:009.2 mi5:26 min/mi616
Bike5/13/2008 3:59 PM01:00:009.2 mi6:31 min/mi493
Bike5/10/2008 10:02 PM02:30:0023 mi6:31 min/mi1233
Bike4/5/2008 10:24 AM55:0012.6 mi4:21 min/mi904
Run9/26/2007 6:00 PM01:40:009.5 mi10:31 min/mi2055
Run9/19/2007 5:52 PM01:12:007 mi10:17 min/mi1480
Run9/11/2007 7:00 PM01:37:008.6 mi11:16 min/mi1994
Run7/23/2007 1:43 AM39:404.06 mi9:46 min/mi897
Run7/22/2007 10:44 PM01:00:004 mi15:00 min/mi986
Run7/21/2007 10:45 PM30:002.5 mi12:00 min/mi493
 Workouts: 291:11:03:56 228.83 mi  31,405   
12


noksooncow Worked Out On


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Days worked out: 0.00 %

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noksooncow's Weight History




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Comments

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Hey cutie! Love the photo. Count me in on this site man, I'm gonna log my rides to work! a.
Posted by akrelle on 6/18/2008 3:20 AM
c'mon, get it going!
Posted by beens on 5/28/2007 10:56 PM

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