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danmanning2007's
RunBlog
back to danmanning2007's page
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No Comment.
[9.7 mi @ 13:55 min/mi]
on 8/30/2015
No Comment.
[6 mi @ 12:30 min/mi]
on 7/29/2015
No Comment.
[8.3 mi @ 10:50 min/mi]
on 7/15/2015
No Comment.
[7.7 mi]
on 7/8/2015
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[7.35 mi]
on 7/3/2015
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[4.2 mi]
on 4/27/2015
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[6.8 mi]
on 4/25/2015
No Comment.
[4.3 mi @ 11:37 min/mi]
on 6/9/2014
No Comment.
[4.3 mi @ 10:55 min/mi]
on 6/3/2014
No Comment.
[4.3 mi @ 10:55 min/mi]
on 6/1/2014
No Comment.
[4.2 mi @ 11:07 min/mi]
on 4/9/2014
No Comment.
[4.3 mi @ 11:03 min/mi]
on 9/3/2013
No Comment.
[4.3 mi @ 10:39 min/mi]
on 8/22/2013
No Comment.
[4.3 mi @ 10:39 min/mi]
on 8/14/2013
No Comment.
[4.3 mi @ 10:44 min/mi]
on 8/10/2013
No Comment.
[4.3 mi @ 11:01 min/mi]
on 7/31/2013
No Comment.
[4.3 mi @ 10:18 min/mi]
on 7/29/2013
No Comment.
[4.3 mi @ 10:45 min/mi]
on 7/26/2013
No Comment.
[3 mi @ 10:41 min/mi]
colder than I thought on 3/14/2013
blizzard run
[0.6 mi @ 13:20 min/mi]
blizzard run on 2/26/2013
that time I forgot to change out of my black socks, and my toes got cold.
[3 mi @ 10:11 min/mi]
that time I forgot to change out of my black socks, and my toes got cold. on 12/12/2012
No Comment.
[3 mi @ 11:22 min/mi]
on 12/10/2012
No Comment.
[7 mi @ 5:17 min/mi]
on 12/5/2012
shorts in December, a run to remember
[3 mi @ 10:59 min/mi]
shorts in December, a run to remember on 12/4/2012
lookslikesomeonehasacaseofthemondays
[3 mi @ 12:26 min/mi]
lookslikesomeonehasacaseofthemondays on 12/3/2012
Spring in GR.
[3 mi @ 11:45 min/mi]
bergle bergle on 12/2/2012
No Comment.
[4.28 mi @ 11:26 min/mi]
ride to the airport on 7/29/2012
No Comment.
[4.67 mi @ 11:38 min/mi]
on 7/25/2012
No Comment.
[2.6 mi @ 11:06 min/mi]
on 7/24/2012
Michelle Jenneke inspired me to get back into running! Lol
[2 mi @ 10:53 min/mi]
on 7/22/2012
No Comment.
[1.98 mi @ 10:57 min/mi]
spring is here baby! on 3/6/2012
No Comment.
[4.35 mi @ 9:56 min/mi]
on 8/16/2011
No Comment.
[4.67 mi @ 10:19 min/mi]
hideout run on 8/13/2011
No Comment.
[4.35 mi @ 9:57 min/mi]
on 8/11/2011
No Comment.
[4.77 mi @ 10:29 min/mi]
on 8/9/2011
No Comment.
[4.35 mi @ 10:38 min/mi]
on 8/8/2011
No Comment.
[4.35 mi @ 11:23 min/mi]
on 8/6/2011
No Comment.
[4.47 mi @ 17:13 min/mi]
on 8/5/2011
No Comment.
[4.35 mi @ 10:41 min/mi]
fresh route, fresh beats! on 8/4/2011
No Comment.
[4.5 mi @ 11:41 min/mi]
New Holland Beer Run on 8/2/2011
No Comment.
[2.63 mi @ 12:11 min/mi]
on 8/2/2011
No Comment.
[1.46 mi @ 10:42 min/mi]
on 8/1/2011
No Comment.
[5 mi @ 5:17 min/mi]
on 5/22/2011
No Comment.
[3 mi @ 11:39 min/mi]
on 3/6/2011
No Comment.
[5 mi @ 4:39 min/mi]
on 1/25/2011
No Comment.
[10 mi @ 4:06 min/mi]
on 1/13/2011
No Comment.
[10 mi @ 4:31 min/mi]
on 1/10/2011
No Comment.
[13 mi @ 4:08 min/mi]
on 1/6/2011
No Comment.
[10 mi @ 4:09 min/mi]
on 1/4/2011
No Comment.
[10 mi @ 4:28 min/mi]
on 1/3/2011
No Comment.
[10.15 mi @ 4:26 min/mi]
on 1/2/2011
No Comment.
[10 mi @ 4:45 min/mi]
on 12/22/2010
No Comment.
[6.25 mi @ 4:51 min/mi]
on 12/21/2010
No Comment.
[5 mi @ 5:00 min/mi]
on 11/19/2010
No Comment.
[5 mi @ 4:23 min/mi]
on 11/11/2010
No Comment.
[5 mi @ 4:00 min/mi]
on 11/9/2010
No Comment.
[5 mi @ 4:42 min/mi]
on 11/8/2010
No Comment.
[10 mi @ 4:03 min/mi]
on 11/7/2010
No Comment.
[11.5 mi @ 4:19 min/mi]
on 11/6/2010
No Comment.
[5 mi @ 4:35 min/mi]
on 11/5/2010
No Comment.
[5 mi @ 4:23 min/mi]
on 11/1/2010
No Comment.
[4.5 mi @ 4:43 min/mi]
on 10/13/2010
No Comment.
[5 mi @ 4:24 min/mi]
on 10/11/2010
No Comment.
[5.56 mi @ 11:39 min/mi]
on 10/10/2010
No Comment.
[12.5 mi @ 4:06 min/mi]
on 10/3/2010
No Comment.
[00:00]
on 10/2/2010
No Comment.
[00:00]
on 10/2/2010
No Comment.
[4.5 mi @ 4:24 min/mi]
on 9/30/2010
No Comment.
[10 mi @ 4:08 min/mi]
on 9/27/2010
No Comment.
[10.25 mi @ 4:03 min/mi]
on 9/26/2010
No Comment.
[7.75 mi @ 4:07 min/mi]
on 9/25/2010
No Comment.
[7.5 mi @ 4:02 min/mi]
on 9/20/2010
No Comment.
[7 mi @ 4:04 min/mi]
on 9/19/2010
No Comment.
[10 mi @ 3:37 min/mi]
on 9/18/2010
No Comment.
[6 mi @ 4:06 min/mi]
on 9/17/2010
No Comment.
[15 mi @ 3:42 min/mi]
on 9/16/2010
No Comment.
[7 mi @ 3:54 min/mi]
on 9/15/2010
No Comment.
[15.25 mi @ 3:31 min/mi]
on 9/14/2010
No Comment.
[15 mi @ 3:39 min/mi]
on 9/13/2010
No Comment.
[15 mi @ 3:23 min/mi]
on 9/12/2010
No Comment.
[9.55 mi @ 3:42 min/mi]
on 9/10/2010
No Comment.
[15 mi @ 3:39 min/mi]
on 9/9/2010
got a call before 7 am! woot!
[4.3 mi @ 3:36 min/mi]
on 9/8/2010
No Comment.
[15 mi @ 3:40 min/mi]
on 9/7/2010
No Comment.
[15 mi @ 3:36 min/mi]
on 9/6/2010
No Comment.
[15 mi @ 3:39 min/mi]
on 9/5/2010
No Comment.
[15 mi @ 3:52 min/mi]
on 9/4/2010
No Comment.
[15 mi @ 3:41 min/mi]
on 9/3/2010
No Comment.
[15 mi @ 3:53 min/mi]
on 9/2/2010
No Comment.
[20 mi @ 3:01 min/mi]
on 9/1/2010
No Comment.
[12 mi @ 4:01 min/mi]
on 8/31/2010
No Comment.
[15 mi @ 4:04 min/mi]
on 8/30/2010
No Comment.
[15 mi @ 3:59 min/mi]
on 8/29/2010
No Comment.
[18.75 mi @ 3:45 min/mi]
on 8/28/2010
No Comment.
[15.5 mi @ 3:58 min/mi]
on 8/27/2010
No Comment.
[12 mi @ 4:19 min/mi]
on 8/26/2010
No Comment.
[10.5 mi @ 4:11 min/mi]
on 8/25/2010
No Comment.
[10 mi @ 4:33 min/mi]
on 8/24/2010
No Comment.
[14.25 mi @ 3:35 min/mi]
on 8/22/2010
No Comment.
[8.12 mi @ 4:02 min/mi]
on 8/21/2010
No Comment.
[10 mi @ 4:21 min/mi]
on 8/20/2010
No Comment.
[10 mi @ 3:59 min/mi]
on 8/17/2010
No Comment.
[10 mi @ 3:59 min/mi]
on 8/15/2010
No Comment.
[10 mi @ 4:01 min/mi]
on 8/14/2010
No Comment.
[10 mi @ 3:45 min/mi]
on 8/13/2010
No Comment.
[10 mi @ 3:33 min/mi]
on 8/11/2010
No Comment.
[10 mi @ 4:04 min/mi]
on 8/10/2010
No Comment.
[10 mi @ 3:58 min/mi]
on 8/8/2010
No Comment.
[10 mi @ 4:33 min/mi]
on 7/29/2010
No Comment.
[6.52 mi @ 4:36 min/mi]
on 7/25/2010
No Comment.
[3 mi @ 10:52 min/mi]
on 7/13/2010
No Comment.
[3 mi @ 10:53 min/mi]
on 7/12/2010
No Comment.
[3 mi @ 10:33 min/mi]
on 6/16/2010
No Comment.
[4 mi @ 16:30 min/mi]
on 5/26/2010
No Comment.
[4 mi @ 18:45 min/mi]
on 5/22/2010
No Comment.
[3.75 mi @ 4:26 min/mi]
on 5/17/2010
No Comment.
[4 mi @ 10:37 min/mi]
on 5/6/2010
No Comment.
[3 mi @ 11:14 min/mi]
on 5/5/2010
No Comment.
[3 mi @ 11:28 min/mi]
on 5/2/2010
No Comment.
[3 mi @ 10:34 min/mi]
on 4/26/2010
No Comment.
[2.3 mi @ 10:30 min/mi]
on 4/20/2010
No Comment.
[3 mi @ 10:25 min/mi]
on 4/14/2010
No Comment.
[5.8 mi @ 10:54 min/mi]
on 3/31/2010
No Comment.
[2.33 mi @ 9:52 min/mi]
on 3/29/2010
No Comment.
[4.8 mi @ 10:35 min/mi]
on 3/25/2010
No Comment.
[4.4 mi @ 10:45 min/mi]
on 3/23/2010
Irish Jig 2010. raced neighbor to the finish.
[3.1 mi @ 9:20 min/mi]
on 3/20/2010
No Comment.
[2.7 mi @ 10:46 min/mi]
on 3/18/2010
if I have "toxic" by britney spears on my iPod, that doesn't mean I'm gay! Does it?
[4.3 mi @ 9:57 min/mi]
on 3/16/2010
No Comment.
[3 mi @ 10:33 min/mi]
on 3/14/2010
No Comment.
[4.9 mi @ 10:26 min/mi]
on 3/11/2010
No Comment.
[4.3 mi @ 10:31 min/mi]
on 3/9/2010
No Comment.
[2.5 mi @ 11:21 min/mi]
on 3/7/2010
No Comment.
[4.3 mi @ 11:10 min/mi]
on 3/6/2010
dry pavement!
[3 mi @ 10:42 min/mi]
on 3/3/2010
No Comment.
[2 mi @ 10:46 min/mi]
i'm out of shape! on 2/28/2010
No Comment.
[7.44 mi @ 4:01 min/mi]
on 2/22/2010
16 degrees (f)
[3 mi @ 10:25 min/mi]
brrrrrr! on 1/2/2010
i'm back baby
[3 mi @ 12:46 min/mi]
winter wonderland on 12/27/2009
first run since 10/18.
[3 mi @ 10:37 min/mi]
on 12/2/2009
No Comment.
[3 mi @ 10:56 min/mi]
on 10/18/2009
No Comment.
[3 mi @ 9:50 min/mi]
on 10/13/2009
No Comment.
[3 mi @ 10:07 min/mi]
on 10/8/2009
glad I can still run 3 miles
[3 mi @ 10:35 min/mi]
i'm back! on 10/7/2009
No Comment.
[3.25 mi @ 17:13 min/mi]
on 7/15/2009
fail!
[3.25 mi @ 10:49 min/mi]
FAIL! on 7/15/2009
No Comment.
[4.2 mi @ 18:34 min/mi]
on 7/12/2009
FAIL!
[3.2 mi @ 11:42 min/mi]
FAIL! on 7/12/2009
running at night in dark clothes.
[4 mi @ 9:50 min/mi]
on 7/11/2009
No Comment.
[8.3 mi @ 10:57 min/mi]
on 7/8/2009
No Comment.
[6 mi @ 9:46 min/mi]
on 7/7/2009
No Comment.
[2.6 mi @ 9:43 min/mi]
on 6/18/2009
No Comment.
[4 mi @ 10:27 min/mi]
on 6/14/2009
No Comment.
[4 mi @ 10:23 min/mi]
on 6/9/2009
a new world record! * for all people who are me.
[6 mi @ 9:33 min/mi]
on 6/4/2009
No Comment.
[6 mi @ 10:36 min/mi]
on 6/2/2009
No Comment.
[3 mi @ 10:21 min/mi]
on 5/29/2009
No Comment.
[6 mi @ 10:22 min/mi]
on 5/27/2009
mostly cloudy, 57 degrees. sweat factor 10
[6 mi @ 10:36 min/mi]
on 5/24/2009
81 degrees. felt good entire run.
[6 mi @ 10:37 min/mi]
on 5/21/2009
No Comment.
[6 mi @ 10:07 min/mi]
on 5/18/2009
No Comment.
[3 mi @ 11:32 min/mi]
on 5/14/2009
No Comment.
[6 mi @ 11:18 min/mi]
on 5/11/2009
No Comment.
[6.2 mi @ 9:25 min/mi]
fifth third riverbank run on 5/9/2009
No Comment.
[6 mi @ 10:39 min/mi]
new route on 5/7/2009
No Comment.
[5.8 mi @ 9:55 min/mi]
doo wa ditty ditty on 5/5/2009
ran to hideout. had 1 beer and 1 water. ran back.
[4.9 mi @ 11:23 min/mi]
hideout run on 5/3/2009
No Comment.
[10.3 mi @ 11:57 min/mi]
much birdage on 5/1/2009
No Comment.
[5.8 mi @ 11:19 min/mi]
on 4/27/2009
No Comment.
[5.8 mi @ 10:02 min/mi]
on 4/22/2009
No Comment.
[8.3 mi @ 10:58 min/mi]
on 4/18/2009
No Comment.
[8.3 mi @ 11:32 min/mi]
on 4/15/2009
No Comment.
[5.8 mi @ 10:54 min/mi]
on 4/8/2009
No Comment.
[5.8 mi @ 10:59 min/mi]
on 4/2/2009
No Comment.
[2.6 mi @ 10:23 min/mi]
run to the car on 3/21/2009
No Comment.
[3.11 mi @ 10:36 min/mi]
irish jig on 3/21/2009
No Comment.
[6.35 mi @ 11:14 min/mi]
on 3/17/2009
No Comment.
[7.59 mi @ 11:31 min/mi]
on 3/14/2009
No Comment.
[4 mi @ 10:17 min/mi]
on 3/9/2009
raining. had fun. started out too fast and almost didn't make it.
[6.5 mi @ 10:46 min/mi]
gr runners group on 3/7/2009
No Comment.
[3 mi @ 11:20 min/mi]
on 3/6/2009
No Comment.
[4 mi @ 10:00 min/mi]
spring is good on 3/5/2009
No Comment.
[4 mi @ 10:58 min/mi]
on 3/4/2009
me like warm weather.
[5.4483 mi @ 11:10 min/mi]
plainfield zig-zag on 2/10/2009
No Comment.
[4.28 mi @ 11:30 min/mi]
on 2/7/2009
No Comment.
[4.15 mi @ 11:20 min/mi]
on 11/29/2008
No Comment.
[5.33 mi @ 10:46 min/mi]
on 11/3/2008
No Comment.
[26.2 mi @ 11:33 min/mi]
Grand Rapids Marathon on 10/19/2008
No Comment.
[4 mi @ 10:37 min/mi]
on 10/16/2008
No Comment.
[6 mi @ 11:46 min/mi]
on 10/14/2008
No Comment.
[9.8 mi @ 11:51 min/mi]
on 10/12/2008
No Comment.
[4 mi @ 8:41 min/mi]
on 10/10/2008
legs . . . they hurt!
[21.07 mi @ 12:22 min/mi]
on 10/4/2008
No Comment.
[6.32 mi @ 10:00 min/mi]
on 10/1/2008
No Comment.
[14.1 mi @ 11:48 min/mi]
zoo around reed's lake on 9/28/2008
No Comment.
[13.69 mi @ 11:56 min/mi]
zoo around reed's lake and back on 9/21/2008
No Comment.
[4.8 mi @ 11:13 min/mi]
on 9/14/2008
last song: "love song"
[8.8 mi @ 11:58 min/mi]
on 9/1/2008
No Comment.
[11.3 mi @ 12:39 min/mi]
on 8/30/2008
last song: "Four Sticks"
[6.3 mi @ 11:24 min/mi]
on 8/21/2008
No Comment.
[10.9 mi @ 12:26 min/mi]
a lot of walking on #100 on 8/16/2008
No Comment.
[9.8 mi @ 11:13 min/mi]
on 8/13/2008
No Comment.
[10.1 mi @ 12:20 min/mi]
on 8/9/2008
No Comment.
[7.9 mi @ 11:22 min/mi]
on 7/28/2008
No Comment.
[6.9 mi @ 12:53 min/mi]
on 7/21/2008
No Comment.
[13.5 mi @ 11:59 min/mi]
on 7/13/2008
not a good run . . not at all.
[8.3 mi @ 15:03 min/mi]
bogged down on 7/6/2008
No Comment.
[6.73 mi @ 11:14 min/mi]
on 7/4/2008
No Comment.
[4 mi @ 8:34 min/mi]
early on 7/2/2008
No Comment.
[6.34 mi @ 9:35 min/mi]
on 6/30/2008
No Comment.
[13.2 mi @ 12:11 min/mi]
on 6/28/2008
No Comment.
[4 mi @ 8:52 min/mi]
on 6/25/2008
my new headphones are awesome.
[4 mi @ 9:43 min/mi]
new headphones on 6/23/2008
nothing like listening to stereo music through one earphone.
[14.4 mi @ 12:22 min/mi]
earphones broke on 6/21/2008
No Comment.
[4 mi @ 10:15 min/mi]
on 6/19/2008
No Comment.
[4 mi @ 11:15 min/mi]
stiff back on 6/17/2008
No Comment.
[11.85 mi @ 12:49 min/mi]
on 6/15/2008
I ate a bug! gross!
[4 mi @ 9:18 min/mi]
I ate a bug! on 6/12/2008
No Comment.
[12.6 mi @ 12:27 min/mi]
on 6/10/2008
No Comment.
[4.2 mi @ 9:57 min/mi]
on 6/8/2008
No Comment.
[4 mi @ 11:19 min/mi]
got humidity on 6/7/2008
foggy morning
[12 mi @ 12:06 min/mi]
foggy morning on 6/5/2008
it was raining, i had to get to work. only cussed out two hair-brained motorists
[4 mi @ 9:28 min/mi]
igots to get to work! on 6/3/2008
No Comment.
[11.4 mi @ 12:09 min/mi]
empty the mind . . . on 6/1/2008
No Comment.
[6.34 mi @ 11:27 min/mi]
take some water wit' ya on 5/30/2008
no sprinklers? darn it!
[10.77 mi @ 11:30 min/mi]
knapp on 5/28/2008
No Comment.
[4.77 mi @ 11:51 min/mi]
plainfield beltline 5 mile on 5/26/2008
new shoes, new blisters! New shoe smell!
[8 mi @ 11:35 min/mi]
new shoes on 5/24/2008
beautiful day. Will I one day run longer than my iPod battery lasts?
[10 mi @ 11:57 min/mi]
great day for a run on 5/18/2008
No Comment.
[4 mi @ 10:15 min/mi]
bright, sunny day. 70 degrees on 5/10/2008
No Comment.
[3 mi @ 10:00 min/mi]
on 5/6/2008
guts . . . on . . . fire . . . winter has made me weak and flabby fish-white.
[2.9 mi @ 11:54 min/mi]
guts-on-fire on 4/23/2008
i am awesome
[4.6 mi @ 11:34 min/mi]
i am awesome on 4/21/2008
Yeah, that's right, Prince. I'm comfortable with my sexuality.
[4 mi @ 10:47 min/mi]
angry runner! on 4/11/2008
No Comment.
[4 mi @ 10:16 min/mi]
spring, allergies and awesomeness on 4/7/2008
No Comment.
[4 mi @ 10:00 min/mi]
spring is here! yeah, baby! on 4/2/2008
No Comment.
[3 mi @ 10:31 min/mi]
on 3/26/2008
No Comment.
[2 mi @ 11:28 min/mi]
friggin cold air . . . on 3/23/2008
i am awesome
[4 mi @ 10:52 min/mi]
spring is here? on 3/10/2008
thought it felt warm out, ran in dark, patches of ice, through snow, best run in a long time. 24 degrees, no wind.
[4 mi @ 10:20 min/mi]
winter awesomeness on 12/13/2007
No Comment.
[2.6 mi @ 11:32 min/mi]
on 12/8/2007
treadmills are too boring to run on!
[1.95 mi @ 11:27 min/mi]
treadmills are boring! on 11/26/2007
No Comment.
[3 mi @ 10:24 min/mi]
on 11/21/2007
No Comment.
[2.27 mi @ 10:11 min/mi]
miramar on 11/18/2007
No Comment.
[2.01 mi @ 10:35 min/mi]
i hate treadmills on 11/14/2007
running outdoors beats running on a treadmill any day. except on a really cold day. or when it's raining.
[4 mi @ 9:45 min/mi]
i am actual size! on 11/12/2007
No Comment.
[2.23 mi @ 10:30 min/mi]
on 11/12/2007
No Comment.
[3 mi @ 10:23 min/mi]
treadmill on 11/8/2007
first day at new gym on treadmill
[2.68 mi @ 10:14 min/mi]
treadmill on 11/6/2007
No Comment.
[7.35 mi @ 11:29 min/mi]
runrunrun on 11/4/2007
i beat the first FULL marathoner by about thirty seconds.
[13.1 mi @ 11:10 min/mi]
grand rapids half marathon on 10/28/2007
No Comment.
[7 mi @ 10:56 min/mi]
on 10/20/2007
No Comment.
[4.2 mi @ 12:08 min/mi]
on 10/13/2007
No Comment.
[12.2 mi @ 11:23 min/mi]
on 10/11/2007
No Comment.
[10.2 mi @ 12:18 min/mi]
on 10/8/2007
No Comment.
[8 mi @ 11:39 min/mi]
8 miles on 10/6/2007
No Comment.
[11.25 mi @ 10:37 min/mi]
white pine trails on 10/3/2007
i signed up for the gr half marathon, tried to run 12 but only got 8. couldn't pass my house again . . .
[8.2 mi @ 10:55 min/mi]
try for 12, go 8 on 10/2/2007
No Comment.
[4 mi @ 11:07 min/mi]
bla bla on 9/29/2007
na
[5.2 mi @ 11:13 min/mi]
run run on 9/26/2007
No Comment.
[4 mi @ 10:54 min/mi]
allergies a little better on 9/24/2007
had to stop after two laps due to allergies. Will try again in a few minutes. . . dammit.
[1.2 mi @ 11:21 min/mi]
allergy! on 9/24/2007
meant to do 5.2, then I ran 3 more, and then I said, what the heck . . .
[10 mi @ 10:55 min/mi]
10 miles means I am awesome on 9/22/2007
my right nad was bothering me for the first couple of miles, and then it didn't. weird.
[5.2 mi @ 9:49 min/mi]
right gonad . . . dropping again! on 9/20/2007
the song workin in a coal mine is dangerous. halfway through the run this comes on and I'm flying . . .
[5.2 mi @ 9:47 min/mi]
working in a coal mine on 9/18/2007
i think i need a couple of days off.
[4.2 mi @ 11:31 min/mi]
Ow! My Legs on 9/16/2007
a little indigestion because of the beer and salsa, but otherwise, it was a good run.
[3 mi @ 10:13 min/mi]
can you run after geekfest? on 9/15/2007
No Comment.
[4 mi @ 10:28 min/mi]
cooler than ususal on 9/15/2007
legs tight, too much coffee, not enough water.
[4 mi @ 9:43 min/mi]
i'll run with you this weekend on 9/13/2007
100 miles. i am awesome.
[4 mi @ 9:26 min/mi]
100 miles of awesomeness on 9/11/2007
run after beer, nachos and hot wings? You bet. Best 4 mile pace ever (for me anyway).
[4 mi @ 9:23 min/mi]
fueled by: beer and nachos on 9/9/2007
i am awesome
[7.6 mi @ 9:47 min/mi]
I'M GOIN' TO WICHITA . . . on 9/8/2007
i plotted a 5.2 mile course but came up a mile short. walk of sweaty shame for 1 mile
[4.2 mi @ 10:15 min/mi]
walk of shame on 9/6/2007
saw some lady walking her embarrassed son to the bus stop with all the other kids who could walk all by themselves. poor little guy.
[4 mi @ 9:42 min/mi]
run run run on 9/5/2007
started out too fast, almost gave up on Ivy Street, but kept on going. Thank you ThighMaster!
[4 mi @ 9:26 min/mi]
A NEW WORLD RECORD! on 9/2/2007
No Comment.
[4 mi @ 10:11 min/mi]
another run on 9/1/2007
No Comment.
[4 mi @ 10:09 min/mi]
run run run on 8/29/2007
no music, ingrown left toenail, awesomeness.
[4 mi @ 9:58 min/mi]
rush hour in Plainfield TWP. on 8/27/2007
used ipod for stopwatch, but didn't listen to music.
[4 mi @ 10:58 min/mi]
back hurts, no music on 8/25/2007
bla bla
[4 mi @ 10:43 min/mi]
. . . on 8/23/2007
i am awesome.
[4 mi @ 10:35 min/mi]
pollen count: too high! on 8/21/2007
Set out to do 4. Ran once more around the block. Cloudy, 59 degrees of awesomeness.
[4.6 mi @ 10:43 min/mi]
4 miles + : I am awesome on 8/19/2007
tried 4 miles, pooped out at 3
[2.9 mi @ 9:48 min/mi]
4 mile route, 3 miles on 8/17/2007
i love car fumes
[3 mi @ 10:14 min/mi]
ivy_plainfield_ivy on 8/14/2007
i washed my ipod after running. now I have to get another one.
[3 mi @ 10:09 min/mi]
summit view on 8/12/2007
hi there
[3 mi @ 11:38 min/mi]
+5 awesomeness points on 8/9/2007
what is this strange moisture coming from the sky?
[2.4 mi @ 11:27 min/mi]
it's raining! it's raining! woot! on 8/7/2007
it sprinkled, then it rained. nice. Finally did that last .6m lap for a 3 miles. i am awesome
[3 mi @ 11:04 min/mi]
it finally rained around here on 8/5/2007
No Comment.
[2.4 mi @ 12:05 min/mi]
cell phone in mailbox on 8/3/2007
I run faster if the neighbors are watching, then I slow down when I get around the corner.
[2.4 mi @ 10:00 min/mi]
ooh me so sweaty on 8/1/2007
woke up at 5:30 and said, "Why not?"
[2.4 mi @ 9:06 min/mi]
five-thirty am on 7/30/2007
this july, i'm really going to sort of try to not give up right away. at least i'll think about it
[3 mi @ 10:33 min/mi]
i'm sweating on my keyboard on 7/2/2007
bwa ha ha, is it really spring, or is it just messin' with me?
[1.2 mi @ 10:20 min/mi]
spring at last? on 4/19/2007
finally, running outside without freezing the arse off.
[3 mi @ 10:30 min/mi]
warming up on 3/11/2007
between the freezing wind, slushy roads, broken left foot and allergies, I say it went well.
[1.8 mi @ 11:03 min/mi]
slushy, cold, allergenic on 3/4/2007
running through the slush was like running on the beach in Virginia Beach, VA, but colder
[4.2 mi @ 12:00 min/mi]
slushy on 2/27/2007
too friggin windy and cold
[1.2 mi @ 11:50 min/mi]
danmanning2007 on 2/22/2007
21 degrees, hands warmed up on lap 4. Motorhead, Crystal Method,
[2.4 mi @ 11:15 min/mi]
danmanning2007 on 2/21/2007
26 degrees. allergies messed with me.
[1.8 mi @ 12:15 min/mi]
danmanning2007 on 2/20/2007
my first run in about a year? it is cold out.
[1.2 mi @ 12:30 min/mi]
dan on 2/19/2007
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