danmanning2007


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run8/16/2011 7:44 PM43:144.35 mi9:56 min/mi785 chemical brothers - music response
Run8/13/2011 4:35 PM48:154.67 mi10:19 min/mi796
Run8/11/2011 7:51 PM43:174.35 mi9:57 min/mi786
Run8/9/2011 10:08 PM50:034.77 mi10:29 min/mi826
Run8/8/2011 1:23 PM46:164.35 mi10:38 min/mi763
Run8/6/2011 9:23 AM49:344.35 mi11:23 min/mi818
Walk8/5/2011 3:45 PM01:17:004.47 mi17:13 min/mi483
Run8/4/2011 6:04 PM46:324.35 mi10:41 min/mi768
Run8/2/2011 8:22 PM52:384.5 mi11:41 min/mi782
Run8/2/2011 6:27 AM32:052.63 mi12:11 min/mi423
Run8/1/2011 6:17 PM15:381.46 mi10:42 min/mi258
Bike5/22/2011 12:47 PM26:305 mi5:17 min/mi262
Run3/6/2011 4:23 PM34:583 mi11:39 min/mi519 girl talk - all day
Bike1/25/2011 8:38 AM23:175 mi4:39 min/mi307
Bike1/13/2011 8:05 AM41:0110 mi4:06 min/mi677
 Workouts: 26910:01:07:45 1719.42 mi  227,775   
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danmanning2007 Worked Out On


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danmanning2007's Progress



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danmanning2007's Weight History




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Comments

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Your killin it on the bike, nice work
Posted by mcbeev on 8/26/2010 11:23 AM
Nice work. It will be nicer out soon !
Posted by mcbeev on 3/3/2010 10:54 PM
Nice pic! Welcome back.
Posted by mcbeev on 12/27/2009 9:01 PM
Good to see you got a run in today. Nice day for it. It was good getting to meet you Saturday. Keep on running!
Posted by TaoRunner on 10/13/2009 7:05 PM
Spammer terminated. Sorry about golf today it wouldnt work out. Maybe friday morning ? I got that day off ?
Posted by mcbeev on 6/27/2009 1:04 PM
Interesting display pic....
Posted by mcbeev on 5/6/2009 8:27 AM
6.5 nice! look at you
Posted by mcbeev on 3/8/2009 1:04 PM
Way to go man! How are you feeling ?
Posted by mcbeev on 10/20/2008 1:29 PM
Congrats on running the full marathon!
Posted by srybak on 10/20/2008 10:51 AM
Nice work bud!
Posted by mcbeev on 10/6/2008 9:14 AM
wow you are getting to be speedy!!
Posted by mrsmcbeev on 7/2/2008 8:41 AM
That's your fastest run yet! Awesome Job!
Posted by mcbeev on 6/25/2008 10:21 PM
Your crazy, but nice run.
Posted by mcbeev on 6/22/2008 9:53 PM
Go get some new shoes!!
Posted by mcbeev on 5/12/2008 9:08 AM
Nice, running after golf what is happening to us ?
Posted by mcbeev on 5/7/2008 8:10 AM
Thought you said you've been running a few times ?? Don't see em ?
Posted by mcbeev on 3/19/2008 9:25 AM
Getting back in it ?
Posted by mcbeev on 12/9/2007 12:46 PM
Nothing in a week ?
Posted by mcbeev on 10/19/2007 10:45 AM
Holy sh*t Batman! Ten Miles! Not bad!
Posted by Marathon Don on 9/23/2007 5:16 AM
look at you! Mr. 7.6 miles !
Posted by mcbeev on 9/8/2007 11:21 AM
Nice job, are you ready for some golf tonight?
Posted by mcbeev on 8/21/2007 9:39 AM
Nice.
Posted by mcbeev on 7/30/2007 8:52 AM
Your ahead of me in July. Im working in the basement too much. No running yet this month.
Posted by mcbeev on 7/2/2007 10:21 PM
Come on dan dont give up now!
Posted by mcbeev on 4/19/2007 6:49 PM
4.2 ! You rock harder than the D dan!
Posted by mcbeev on 2/27/2007 9:20 AM
woohoo good job dan!
Posted by mcbeev on 2/19/2007 7:25 PM
I don't see any workout's dan!
Posted by mcbeev on 2/17/2007 7:51 PM

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