tmarkman's RunBlog

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  • No Comment. [2.63 mi @ 11:35 min/mi]
    on 2/27/2009
  • No Comment. [1.5 mi @ 12:00 min/mi]
    on 2/25/2009
  • No Comment. [1.75 mi @ 13:08 min/mi]
    on 2/23/2009
  • No Comment. [2.73 mi @ 10:59 min/mi]
    Treadmill on 2/16/2009
  • No Comment. [3.63 mi @ 10:28 min/mi]
    Treadmill on 2/14/2009
  • No Comment. [1.56 mi @ 9:36 min/mi]
    tredmill on 2/12/2009
  • No Comment. [2.63 mi @ 11:24 min/mi]
    Treadmill on 2/11/2009
  • No Comment. [2.24 mi @ 10:39 min/mi]
    on 2/9/2009
  • No Comment. [2.92 mi @ 11:06 min/mi]
    on 2/7/2009
  • No Comment. [2.8 mi @ 10:21 min/mi]
    on 2/5/2009
  • No Comment. [1.7 mi @ 11:31 min/mi]
    on 2/4/2009
  • No Comment. [2.64 mi @ 10:31 min/mi]
    on 2/2/2009
  • No Comment. [2.51 mi @ 11:33 min/mi]
    Run on 1/31/2009
  • No Comment. [2.34 mi @ 12:15 min/mi]
    Run on 1/30/2009
  • No Comment. [1.27 mi @ 9:56 min/mi]
    Time 0:15 on 11/1/2008
  • No Comment. [2.25 mi @ 11:06 min/mi]
    on 9/20/2008
  • No Comment. [1.95 mi @ 10:33 min/mi]
    3K on 8/18/2008
  • No Comment. [2.29 mi @ 10:48 min/mi]
    3K on 8/16/2008
  • No Comment. [1.97 mi @ 10:31 min/mi]
    3K on 8/14/2008
  • No Comment. [1.76 mi @ 12:50 min/mi]
    2.50 miles on 8/12/2008
  • No Comment. [1.87 mi @ 9:56 min/mi]
    3K on 8/2/2008
  • No Comment. [3.01 mi @ 11:21 min/mi]
    3.00 miles on 7/30/2008
  • No Comment. [1.87 mi @ 10:26 min/mi]
    3K on 7/28/2008
  • No Comment. [2.07 mi @ 10:29 min/mi]
    2 miles on 7/26/2008
  • No Comment. [1.88 mi @ 10:26 min/mi]
    3K on 7/18/2008
  • No Comment. [1.87 mi @ 10:23 min/mi]
    3K on 7/16/2008
  • No Comment. [1.99 mi @ 10:17 min/mi]
    3K on 7/14/2008
  • No Comment. [1.88 mi @ 10:16 min/mi]
    3K on 7/12/2008
  • No Comment. [1.89 mi @ 10:22 min/mi]
    3K on 7/10/2008
  • No Comment. [1.88 mi @ 10:38 min/mi]
    3K on 6/25/2008
  • No Comment. [2.08 mi @ 11:04 min/mi]
    3K on 6/10/2008
  • No Comment. [2.19 mi @ 11:51 min/mi]
    3K on 6/9/2008
  • No Comment. [2.11 mi @ 12:09 min/mi]
    3K on 6/6/2008
  • No Comment. [1.05 mi @ 12:59 min/mi]
    100 calories on 6/5/2008
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