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scottahawley
Profile
Groups
Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
scottahawley
Weight:
230.00
Gender:
Male
Website:
n/a
Age:
33
Bio:
n/a
Country:
USA
Active Groups
Completed Groups
Spring 2011 Training Challenge
Memorial Day Weekend Throwdown
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Longest Run:
01:58:47
Farthest Run:
13.1 mi
Run Distance:
1339.11 mi
Avg Run Pace:
8:37 min/mi
Longest Bike:
04:00:00
Farthest Bike:
15 mi
Bike Distance:
18.31 mi
Avg Bike Pace:
13:39 min/mi
Longest Swim:
45:00
Farthest Swim:
1.25 mi
Swim Distance:
02.50 mi
Avg Swim Pace:
35:14 min/mi
Longest Walk:
04:00:00
Farthest Walk:
9 mi
Walk Distance:
10.06 mi
Avg Walk Pace:
25:27 min/mi
Total Sets:
258
Total Reps:
835
Total Weight:
227,708.95 lbs.
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
11/7/2011 9:35 AM
26:00
2.73 mi
9:31 min/mi
522
Run
11/4/2011 12:37 PM
24:00
2.5 mi
9:35 min/mi
481
Run
11/2/2011 12:37 PM
24:00
2.5 mi
9:35 min/mi
481
Run
11/1/2011 12:36 PM
24:00
2.5 mi
9:35 min/mi
481
Run
10/28/2011 12:38 PM
20:00
2 mi
10:00 min/mi
365
Run
10/27/2011 12:38 PM
20:00
2 mi
10:00 min/mi
365
Run
10/25/2011 12:37 PM
20:00
2 mi
10:00 min/mi
365
Run
6/6/2011 3:19 AM
38:00
3.62 mi
10:29 min/mi
633
Run
6/4/2011 3:18 AM
22:35
2.3 mi
9:49 min/mi
414
Run
3/28/2011 11:34 PM
01:23:18
8 mi
10:24 min/mi
1388
Run
3/23/2011 9:42 PM
55:23
5.7 mi
9:42 min/mi
1015
Run
3/21/2011 10:03 PM
45:00
5.23 mi
8:36 min/mi
862
Run
3/18/2011 10:03 PM
45:00
5.03 mi
8:56 min/mi
862
Run
3/15/2011 10:03 PM
46:00
5.05 mi
9:06 min/mi
843
Run
3/8/2011 10:02 PM
47:00
5.08 mi
9:15 min/mi
861
Workouts: 324
8:10:21:28
1369.98 mi
222,042
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History RSS
»
View scottahawley's Runblog
scottahawley Worked Out On
<
February 2012
>
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Days worked out: 0.00 %
scottahawley's Progress
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scottahawley's Weight History
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