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scottahawley
Profile
Groups
Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
scottahawley
Weight:
191.00
Gender:
Male
Website:
n/a
Age:
33
Bio:
n/a
Country:
USA
Active Groups
Completed Groups
Memorial Day Weekend Throwdown
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Longest Run:
01:58:47
Farthest Run:
12 mi
Run Distance:
875.75 mi
Avg Run Pace:
8:25 min/mi
Longest Bike:
04:00:00
Farthest Bike:
15 mi
Bike Distance:
18.31 mi
Avg Bike Pace:
13:39 min/mi
Longest Swim:
45:00
Farthest Swim:
1.25 mi
Swim Distance:
02.50 mi
Avg Swim Pace:
35:14 min/mi
Longest Walk:
04:00:00
Farthest Walk:
9 mi
Walk Distance:
10.06 mi
Avg Walk Pace:
25:27 min/mi
Total Sets:
258
Total Reps:
835
Total Weight:
227,708.95 lbs.
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
3/7/2010 12:10 AM
01:25:54
9.1 mi
9:26 min/mi
1432
Run
3/2/2010 5:53 PM
42:00
5.03 mi
8:20 min/mi
795
Run
2/25/2010 10:27 PM
01:00:00
8.12 mi
8:29 min/mi
1307
Run
2/24/2010 8:05 PM
01:10:00
8.08 mi
8:39 min/mi
1220
Run
2/19/2010 6:41 PM
48:00
6.1 mi
7:52 min/mi
982
Run
2/16/2010 6:59 PM
33:00
4.06 mi
8:07 min/mi
625
Run
2/9/2010 11:08 AM
35:00
4.11 mi
8:30 min/mi
610
Run
2/5/2010 11:55 PM
01:21:00
10.08 mi
8:02 min/mi
1535
Run
2/3/2010 11:45 PM
40:00
5.08 mi
7:52 min/mi
818
Run
2/2/2010 5:00 PM
32:00
4.21 mi
7:36 min/mi
658
Run
2/1/2010 11:56 AM
40:00
5.08 mi
7:52 min/mi
822
Run
1/28/2010 10:20 PM
48:00
6.1 mi
7:52 min/mi
987
Run
1/27/2010 5:55 PM
48:00
6.1 mi
7:52 min/mi
987
Run
1/25/2010 10:11 PM
22:00
3.02 mi
7:17 min/mi
464
Run
1/23/2010 2:35 PM
01:21:00
10.06 mi
8:03 min/mi
1527
Workouts: 223
5:12:43:59
906.62 mi
146,696
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History RSS
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View scottahawley's Runblog
scottahawley Worked Out On
<
March 2010
>
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Days worked out: 6.45 %
scottahawley's Progress
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scottahawley's Weight History
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