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steffano
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
steffano
Gender:
male
Website:
n/a
Age:
57
Bio:
n/a
Country:
usa
Active Groups
Completed Groups
Pat's Biggest Loser Weight loss
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Longest Run:
n/a
Farthest Run:
n/a
Run Distance:
00.00 mi
Avg Run Pace:
n/a
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Other Aerobic
3/27/2010 12:00 AM
00:00
0
Run
3/25/2010 12:00 AM
00:00
0
Workouts: 2
0.000 days
00.00 mi
0
History RSS
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View steffano's Runblog
steffano Worked Out On
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Days worked out: 0.00 %
steffano's Progress
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steffano's Friends (1)
pgryzan
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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