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pgryzan
Profile
Groups
Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
pgryzan
Gender:
Male
Website:
n/a
Age:
46
Bio:
n/a
Country:
USA
Active Groups
Completed Groups
Brian's Biggest Loser Weight loss 2012
Brian's Biggest Loser Weight loss
Spring 2011 Training Challenge
Team BizStream Mini Weightloss II
2010 BizStream Bike Trip Training
Pat's Biggest Loser Weight loss
BizStream Bike Trip Training 2009
Bike Trip Training
Bike Across US
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Longest Run:
45:00
Farthest Run:
4 mi
Run Distance:
09.00 mi
Avg Run Pace:
12:14 min/mi
Longest Bike:
04:30:00
Farthest Bike:
67 mi
Bike Distance:
447.98 mi
Avg Bike Pace:
3:38 min/mi
Longest Swim:
01:00:00
Farthest Swim:
1.5 km
Swim Distance:
03.42 mi
Avg Swim Pace:
57:04 min/mi
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
1/4/2012 12:20 PM
30:00
2.5 mi
12:00 min/mi
447
Run
1/3/2012 11:06 AM
35:00
2.5 mi
14:00 min/mi
400
Swim
4/6/2010 8:57 AM
30:00
1 km
48:16 min/km
340
Elliptical
4/6/2010 8:56 AM
45:00
4.5 mi
10:00 min/mi
650
Bike
4/5/2010 8:55 AM
45:00
12 mi
3:45 min/mi
728
Run
4/5/2010 8:54 AM
45:00
4 mi
11:15 min/mi
728
Bike
4/3/2010 1:19 PM
02:00:00
32 mi
3:45 min/mi
1943
Bike
7/6/2009 12:00 AM
01:00:00
16 mi
3:45 min/mi
966
Swim
7/6/2009 12:00 AM
45:00
1.5 km
48:16 min/km
507
Swim
7/5/2009 12:00 AM
01:00:00
1.5 km
64:22 min/km
676
Bike
7/5/2009 12:00 AM
01:00:00
25 mi
2:23 min/mi
1546
Bike
7/4/2009 12:00 AM
01:00:00
16 mi
3:45 min/mi
966
Swim
7/4/2009 12:00 AM
01:00:00
1.5 km
64:22 min/km
676
Bike
7/4/2008 9:19 AM
02:25:00
40 mi
3:37 min/mi
2803
Bike
7/3/2008 10:00 AM
02:15:00
40 mi
3:22 min/mi
2610
Bike
6/23/2008 4:30 PM
02:27:00
40 mi
3:40 min/mi
2842
Bike
6/22/2008 10:34 AM
02:27:00
40 mi
3:40 min/mi
2842
Bike
6/21/2008 5:30 PM
02:27:00
40 mi
3:40 min/mi
2842
Bike
6/15/2008 10:00 AM
02:27:00
40 mi
3:40 min/mi
2842
Bike
6/14/2008 7:00 AM
02:27:00
40 mi
3:40 min/mi
2842
Bike
6/7/2008 7:30 AM
04:30:00
67 mi
4:01 min/mi
4350
Workouts: 21
1.344 days
460.40 mi
33,896
History RSS
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Days worked out: 0.00 %
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pgryzan's Friends (1)
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