Tresh


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run11/29/2008 9:56 AM21:342.58 mi8:21 min/mi286 Cold
Run11/27/2008 11:06 AM22:132.6 mi8:32 min/mi271 Eddie Vedder - Society Knee if finally healed. YEAH
Run11/4/2008 8:22 AM16:122.01 mi8:03 min/mi215 Damn Knee is Hurting
Run11/3/2008 7:51 AM24:253.02 mi8:05 min/mi324 Knee feels better
Run11/1/2008 7:53 AM04:00:00  0 Adventure Race (Canoeing, Mt Biking, Running, etc )
Run10/24/2008 12:15 PM01:20:3510.11 mi7:58 min/mi1157 Bob Segar - Still the Same Cooler and Raining. Ugh!!
Run10/23/2008 10:46 AM01:00:00  0 Rock Climbing
Run10/22/2008 8:27 AM32:114.01 mi8:01 min/mi427 Collective Soul - Shine
Run10/21/2008 10:45 AM01:00:00  0 Rock Climbing
Run10/21/2008 8:44 AM46:546.01 mi7:48 min/mi673 David Mead - Girl On The Roof Nice and Cool out!
Run10/20/2008 7:48 AM31:474.01 mi7:55 min/mi456 N/A - N/A
Run10/19/2008 9:04 AM01:04:278.02 mi8:02 min/mi856 Billy Idol - Rebel Yell Beautiful Sunrise by the Lake
Run10/18/2008 11:10 AM01:21:0310.24 mi7:54 min/mi1163 Aerosmith - Take Me to the Other Side Cold and Foggy.
Run10/16/2008 5:44 PM01:00:00  0 Rock Climbing
Run10/16/2008 8:55 AM47:036.04 mi7:47 min/mi675 Bit Chilly Out
Run10/15/2008 8:26 AM15:431.94 mi8:06 min/mi208 N/A - N/A Cold and Rainy.  Had to cut run short. Blah
Run10/14/2008 8:33 PM01:00:00  0 Rock Climbing
Run10/14/2008 8:33 AM47:376.02 mi7:54 min/mi683 George Strait - Give It Away. Good sunrise this morning!
Run10/13/2008 7:59 AM33:544.04 mi8:23 min/mi450 N/A - N/A
Run10/12/2008 12:44 PM49:216.01 mi8:12 min/mi656 Eagles - Busy Being Fabulous
Run10/11/2008 1:21 PM01:25:2410.02 mi8:31 min/mi1044 In Too Deep -  Sum 41 It got a little warm out there.
Run10/9/2008 9:28 PM01:00:00  0 Rock Climbing
Run10/9/2008 8:36 AM32:324.01 mi8:06 min/mi432 Khaan - Amnesia Time for a rest day
Run10/8/2008 8:06 AM23:493.01 mi7:54 min/mi341 N/A - N/A Legs are Getting tired
Run10/7/2008 8:42 AM48:266.01 mi8:03 min/mi643 America - Horse With No Name
 Workouts: 742.107 days281.52 mi  30,816   
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