Wheelz


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Walk12/4/2008 9:53 AM05:00.5 mi10:00 min/mi44
Run12/4/2008 9:43 AM10:001.2 mi8:20 min/mi175
WeightLift11/28/2008 10:30 AM45:0017 sets, 155 reps, 19525.37 lbs.364 I hate leg Day
Run11/28/2008 10:00 AM10:001.15 mi8:41 min/mi150
Run11/26/2008 10:20 AM07:00.7 mi10:00 min/mi95
WeightLift11/26/2008 9:36 AM45:0024 sets, 134 reps, 11129.99 lbs.368
Bike11/26/2008 9:16 AM20:004.7 mi4:15 min/mi90
Run11/24/2008 5:45 PM17:001.6 mi10:37 min/mi180 I run after the challenge group
Bike11/12/2008 7:50 PM05:001.45 mi3:26 min/mi40
WeightLift11/12/2008 7:00 PM01:00:0021 sets, 107 reps, 15450.37 lbs.491 All legs
Run11/12/2008 6:33 PM21:002.5 mi8:24 min/mi310 Personal best for Time and distance
WeightLift11/10/2008 6:30 PM01:00:0030 sets, 129 reps, 8489.21 lbs.482
Walk11/10/2008 6:00 PM12:00.75 mi16:00 min/mi80
Run11/10/2008 6:00 PM08:051 mi8:05 min/mi130 Gave it my all to break the 8 min mark
WeightLift11/7/2008 6:51 PM45:0022 sets, 221 reps, 7958.98 lbs.360 All this hard work and I'm entering it while drinking a Bud Light Lime!
 Workouts: 470:05:27:10 44.10 mi  3,800   
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Wheelz Worked Out On


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Days worked out: 0.00 %

Wheelz's Progress



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Wheelz's Weight History




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In Wisconsin Rapids, WI finishing up school. Crazy Stuff. Going to be done May 2010, hopefully!! How about you?
Posted by Tresh on 11/8/2008 9:05 AM
pretty insane that I have never been much of distance runner but for some reason the past two times out I have really suprised myself
Posted by wheelz on 11/7/2008 9:31 PM
Not sure what happened the last few days but lost 3.7lbs between Monday and Today. yesturdays weight was a guess by the way
Posted by wheelz on 1/23/2008 6:07 PM
Crap My abs HURT!
Posted by wheelz on 1/17/2008 6:03 PM
Went on a holiday work heiatis, I'll get back too it after my travels calm down
Posted by wheelz on 12/27/2007 2:21 PM
Nothing since 12/4 ??
Posted by mcbeev on 12/15/2007 10:12 PM
Figure it out ?
Posted by mcbeev on 12/1/2007 8:57 AM
Hey now! Problems posting ? Everything should work.
Posted by mcbeev on 11/29/2007 7:26 PM
Why can't I post a new workout??
Posted by wheelz on 11/29/2007 3:09 PM
Why can't I post a new workout??
Posted by wheelz on 11/29/2007 3:08 PM

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