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rmussio
Profile
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
rmussio
Weight:
81.00
Gender:
Male
Website:
n/a
Age:
36
Bio:
n/a
Country:
Brazil
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Completed Groups
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Longest Run:
1:17:56
Farthest Run:
10.03 km
Run Distance:
274.18 km
Avg Run Pace:
7:46 min/km
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 km
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 km
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 km
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
7/16/2008 8:13 PM
21:10
3.71 km
5:42 min/km
309
Run
7/16/2008 8:06 PM
3:46
0.68 km
5:31 min/km
56
Run
7/16/2008 7:38 PM
11:34
1.63 km
7:04 min/km
136
Run
7/12/2008 10:09 AM
57:01
8.96 km
6:21 min/km
747
Run
7/9/2008 10:58 AM
01:10:12
9.8 km
7:09 min/km
817
Run
7/2/2008 7:49 PM
56:13
6.54 km
8:35 min/km
545
Run
6/30/2008 8:40 PM
35:29
5.04 km
7:01 min/km
421
Run
6/28/2008 9:33 AM
1:00:17
9.35 km
6:26 min/km
780
Run
6/26/2008 8:41 PM
48:34
7.02 km
6:54 min/km
586
Run
6/23/2008 8:34 PM
27:37
4.02 km
6:51 min/km
335
Run
6/21/2008 9:12 AM
52:22
7.93 km
6:35 min/km
661
Run
6/18/2008 8:25 PM
7:52
0.99 km
7:52 min/km
83
Run
6/18/2008 7:48 PM
33:07
5.52 km
5:59 min/km
460
Run
6/16/2008 9:46 PM
35:55
4.40 km
8:09 min/km
366
Run
6/11/2008 8:08 PM
28:31
3.49 km
8:09 min/km
291
Run
6/9/2008 8:31 PM
49:03
6.28 km
7:48 min/km
524
Run
5/27/2008 8:27 PM
1:17:56
10.03 km
7:46 min/km
836
Run
5/22/2008 9:01 PM
40:12
5.86 km
6:51 min/km
489
Run
5/22/2008 8:51 PM
10:01
0.96 km
10:22 min/km
80
Run
5/19/2008 8:43 PM
57:44
6.39 km
9:01 min/km
533
Run
5/17/2008 8:28 PM
45:32
5.99 km
7:35 min/km
500
Run
5/14/2008 8:35 PM
43:22
5.32 km
8:09 min/km
443
Run
5/12/2008 7:53 PM
40:21
5.13 km
7:51 min/km
428
Run
5/9/2008 8:16 PM
29:30
4.33 km
6:48 min/km
361
Run
5/7/2008 7:17 PM
29:38
4.33 km
6:50 min/km
361
Workouts: 52
1.480 days
274.18 km
22,834
1
2
3
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Days worked out: 0.00 %
rmussio's Progress
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rmussio's Weight History
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