bethk


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run8/26/2008 9:14 AM58:426.25 mi9:23 min/mi640 Baker
Run8/25/2008 8:53 AM01:05:307 mi9:21 min/mi711 Track workout
Run8/24/2008 7:42 AM37:584.1 mi9:15 min/mi417 Platte Lake
Run8/22/2008 6:39 AM01:07:497 mi9:41 min/mi719
Run8/21/2008 6:51 AM39:064 mi9:46 min/mi412
Run8/20/2008 6:59 AM03:17:1319 mi10:22 min/mi1988 House to Luce Line
Run8/18/2008 6:45 AM01:05:477 mi9:23 min/mi706 Track workout
Run8/17/2008 8:51 AM38:124 mi9:33 min/mi412
Run8/15/2008 8:00 AM58:506.2 mi9:29 min/mi0 Baker no Garmin
Run8/14/2008 7:51 AM39:324 mi9:52 min/mi412
Run8/13/2008 8:35 AM02:55:1217 mi10:18 min/mi1763 House to Baker x2 and back
Run8/11/2008 9:41 AM57:326 mi9:35 min/mi606 Track workout
Run8/10/2008 9:08 AM49:374.0 mi12:24 min/mi344 ran 2, then IT band was hurting knee so walked
Run8/9/2008 8:05 AM02:03:3613.0 mi9:30 min/mi1361 Gopher to Badger half marathon
Run8/8/2008 7:00 AM01:02:006 mi10:20 min/mi0
 Workouts: 1958:07:47:16 1153.25 mi  99,288   
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bethk Worked Out On


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Days worked out: 61.29 %

bethk's Progress



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Wow nice 20 miler!
Posted by mcbeev on 4/23/2008 10:02 PM
Beth, I modified the pace per km code. If you go back and edit the swim's you had it should come out correctly now. Let me know if it doesn't.
Posted by mcbeev on 4/2/2008 9:20 AM

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