bethk


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run3/1/2010 11:17 AM01:15:157.6 mi9:54 min/mi787 French park by myself
Run2/27/2010 8:12 AM01:22:568.2 mi10:06 min/mi841 Club Run at St. Louis Park
Run2/25/2010 11:10 AM01:18:577.7 mi10:15 min/mi800 French Park
Bike2/23/2010 9:27 AM42:2610.01 mi4:14 min/mi422 Bike trainer
Run2/22/2010 8:22 AM01:45:3810 mi10:33 min/mi1042 French Park
Swim2/21/2010 10:02 AM33:40.91 mi36:59 min/mi0 Swim 30 laps/1500 yards
Run2/20/2010 8:00 AM01:21:397.61 mi10:43 min/mi790 Run Club medicine lake
Run2/19/2010 8:19 AM01:19:027.52 mi10:30 min/mi784 Medicine Lake
Run2/17/2010 8:18 AM01:22:177.52 mi10:56 min/mi786 Been sick with a chest cold so took a few days off.
Run2/11/2010 8:07 AM52:005.05 mi10:17 min/mi524 Home loop
Run2/10/2010 9:46 AM01:07:506.36 mi10:39 min/mi660 Lakes. Legs tired.
Run2/9/2010 10:21 AM34:413 mi11:33 min/mi317 Treadmill.
Other Aerobic2/7/2010 9:36 AM01:12:555.37 mi13:34 min/mi477 Short a quarter mile or so. Loppet.
Run2/6/2010 8:02 AM01:24:007.6 mi11:03 min/mi787 Parkers in deep snow. Blah.
Swim2/5/2010 4:39 PM33:00.91 mi36:15 min/mi0 1500 yds, 30 laps timed
 Workouts: 54823:21:41:08 3940.57 mi  274,948   
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bethk Worked Out On


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Days worked out: 3.23 %

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Congrats on the Vegas half-marathon!
Posted by greggbernstein on 12/22/2009 7:41 AM
Wow nice 20 miler!
Posted by mcbeev on 4/23/2008 10:02 PM
Beth, I modified the pace per km code. If you go back and edit the swim's you had it should come out correctly now. Let me know if it doesn't.
Posted by mcbeev on 4/2/2008 9:20 AM

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