sroutlaw


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run10/23/2013 6:45 PM33:002.8 mi11:47 min/mi339
Run10/14/2013 11:11 AM54:005 mi10:48 min/mi617
Run10/13/2013 11:12 AM58:004.8 mi12:05 min/mi530
Run10/8/2013 8:02 PM31:003.1 mi10:00 min/mi0
Run10/7/2013 8:02 PM59:355 mi11:54 min/mi612
Run9/29/2013 1:57 PM47:274 mi11:51 min/mi488
Run9/23/2013 1:12 PM01:06:005.7 mi11:34 min/mi678
Run8/25/2013 1:38 PM01:10:005 mi14:00 min/mi640
Run8/24/2013 3:56 PM45:003.7 mi12:09 min/mi411
Run8/24/2013 3:56 PM45:003.7 mi12:09 min/mi411
Run8/23/2013 4:06 PM01:05:005.3 mi12:15 min/mi0
Run8/21/2013 8:20 AM30:002.5 mi12:00 min/mi274
Run8/19/2013 11:19 AM33:002.7 mi12:13 min/mi301
Run8/18/2013 11:19 AM57:004.7 mi12:07 min/mi521
Run8/17/2013 11:20 AM56:004.5 mi12:26 min/mi512
Run8/15/2013 11:20 AM51:003.4 mi15:00 min/mi466
Run8/14/2013 12:22 PM01:15:006 mi12:30 min/mi685
Run8/13/2013 12:23 PM01:45:007.5 mi14:00 min/mi960
Run8/12/2013 12:24 PM52:594.4 mi12:02 min/mi484
Run8/12/2013 12:23 PM40:003.1 mi12:54 min/mi365
Run8/11/2013 12:25 PM40:002.5 mi16:00 min/mi0
Run8/10/2013 12:26 PM01:00:004.5 mi13:20 min/mi548
Run8/9/2013 12:27 PM55:004.2 mi13:05 min/mi502
Run8/8/2013 12:28 PM55:004.2 mi13:05 min/mi502
Run8/6/2013 12:29 PM40:002.5 mi16:00 min/mi365
 Workouts: 234260.982 days12552.85 mi  1,112,859   
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sroutlaw Worked Out On


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