laurel2k's Workouts - WorkoutDump.com

laurel2k

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Workout History

Run

6/29/2011 6:03 AM

49:04

6.08 mi

8:04 min/mi

632

Run

6/27/2011 6:06 AM

49:25

6.06 mi

8:09 min/mi

637

Run

6/15/2011 6:09 AM

49:00

6.02 mi

8:08 min/mi

632

Run

6/13/2011 5:16 PM

45:12

5.8 mi

7:47 min/mi

629

Run

6/4/2011 9:00 AM

05:06:57

26.2 mi

11:42 min/mi

2850

Run

5/30/2011 7:49 AM

01:42:52

11.6 mi

8:52 min/mi

1220

Run

5/28/2011 9:03 AM

54:38

6.58 mi

8:18 min/mi

704

Run

5/22/2011 9:59 AM

01:29:47

10.7 mi

8:23 min/mi

1158

Run

5/21/2011 10:30 AM

25:00

3.1 mi

8:03 min/mi

322

Run

5/19/2011 6:30 PM

35:21

4.31 mi

8:12 min/mi

455

Run

5/17/2011 5:20 PM

48:46

6.1 mi

7:59 min/mi

679

Run

5/15/2011 11:54 AM

01:40:53

13.1 mi

7:42 min/mi

1405

Run

5/14/2011 4:15 AM

07:53

1 mi

7:53 min/mi

109

Bike

5/12/2011 5:20 PM

12:34

3.4 mi

3:41 min/mi

155

Run

5/12/2011 5:10 PM

07:34

1 mi

7:33 min/mi

105

Run

5/11/2011 5:10 PM

01:18:58

9.42 mi

8:22 min/mi

1018

Run

5/9/2011 4:00 PM

01:40:53

11.81 mi

8:32 min/mi

1197

Run

5/7/2011 9:10 AM

01:42:01

11.87 mi

8:35 min/mi

1210

Run

5/5/2011 9:29 AM

01:46:34

12.53 mi

8:30 min/mi

1264

Run

5/3/2011 9:23 AM

01:00:00

8.3 mi

8:18 min/mi

890

Run

5/1/2011 11:09 AM

01:26:13

10.02 mi

8:36 min/mi

1023

Run

4/27/2011 5:55 PM

49:57

6.14 mi

8:08 min/mi

644

Run

4/26/2011 3:55 PM

52:22

6.13 mi

8:32 min/mi

621

Run

3/13/2011 8:30 AM

01:46:36

13.1 mi

8:08 min/mi

1375

Run

3/9/2011 4:13 PM

48:07

6.11 mi

7:52 min/mi

670

Workouts: 411

15.722 days

3075.85 mi

301,756

...

History RSS » View laurel2k's Runblog

laurel2k Worked Out On

October 2024

Days worked out: 0.00 %

laurel2k's Progress

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laurel2k's Weight History

laurel2k's Friends (1)

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User:	laurel2k	Weight:	130.00
Gender:	Male	Website:	n/a
Age:	41	Bio:	n/a
Country:	UK	Bio:	n/a

Longest Run:	05:33:18
Farthest Run:	4,0 mi
Run Distance:	2719.73 mi
Avg Run Pace:	7:50 min/mi

Longest Bike:	01:46:05
Farthest Bike:	28.73 mi
Bike Distance:	356.12 mi
Avg Bike Pace:	3:46 min/mi

Longest Swim:	n/a
Farthest Swim:	n/a
Swim Distance:	00.00 mi
Avg Swim Pace:	n/a

Longest Walk:	n/a
Farthest Walk:	n/a
Walk Distance:	00.00 mi
Avg Walk Pace:	n/a

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laurel2k

Workout History

laurel2k Worked Out On

laurel2k's Progress

laurel2k's Weight History

laurel2k's Friends (1)

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