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strohland
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
strohland
Weight:
148.00
Gender:
Male
Website:
n/a
Age:
28
Bio:
n/a
Country:
USA
Active Groups
Completed Groups
Spring 2011 Training Challenge
Memorial Day Weekend Throwdown
Strohland vs WorkoutDump
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Longest Run:
04:28:02
Farthest Run:
28.4 mi
Run Distance:
6284.85 mi
Avg Run Pace:
n/a
Longest Bike:
54:00
Farthest Bike:
11.15 mi
Bike Distance:
18.65 mi
Avg Bike Pace:
5:25 min/mi
Longest Swim:
01:00:00
Farthest Swim:
1 mi
Swim Distance:
01.50 mi
Avg Swim Pace:
60:06 min/mi
Longest Walk:
01:20:00
Farthest Walk:
4.5 mi
Walk Distance:
16.89 mi
Avg Walk Pace:
15:56 min/mi
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Swim
7/11/2011 10:14 PM
30:00
.5 mi
60:00 min/mi
246
Swim
7/10/2011 10:15 PM
01:00:00
1 mi
60:00 min/mi
493
Run
3/15/2011 8:09 PM
01:18:42
10.15 mi
7:45 min/mi
1248
Run
3/13/2011 8:07 PM
01:37:51
12.2 mi
8:01 min/mi
1436
Run
3/12/2011 8:07 PM
04:01:38
28.4 mi
8:30 min/mi
3264
Run
3/10/2011 10:04 PM
01:03:46
9 mi
7:05 min/mi
1048
Run
3/8/2011 10:02 PM
01:00:57
9 mi
6:46 min/mi
1074
Run
3/6/2011 10:01 PM
01:00:42
8 mi
7:35 min/mi
962
Run
3/5/2011 10:00 PM
02:09:32
16 mi
8:05 min/mi
1902
Run
3/3/2011 9:53 PM
01:05:34
9 mi
7:17 min/mi
1078
Run
3/2/2011 9:51 PM
34:49
5 mi
6:57 min/mi
613
Run
3/1/2011 9:51 PM
01:03:41
9 mi
7:04 min/mi
1047
Run
2/27/2011 4:48 PM
03:09:41
24.1 mi
7:52 min/mi
3008
Run
2/26/2011 4:47 PM
02:25:40
16.5 mi
8:49 min/mi
1967
Run
2/24/2011 9:56 PM
08:34
1.2 mi
7:08 min/mi
140
Workouts: 788
-15:-02:-33:-41
6321.88 mi
768,965
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History RSS
»
View strohland's Runblog
strohland Worked Out On
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February 2012
>
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Days worked out: 0.00 %
strohland's Progress
Click to see more progress.
strohland's Weight History
strohland's Friends (2)
sroutlaw
[x]
tmarkman
[x]
Comments
Mitch - yeah, I'm getting ready for the KC marathon (Oct 16) and am building a base for a 44-miler in April. Hopefully all goes well. :)
Very nice mileage. Are you preparing for another marathon?
Awesome time on the marathon!
Congratulations on your marathon!
Thanks for the comment (May 31). I just saw it today. I am on the site nearly everyday but rarely scroll down the page. I am training to do some ultras after a 3+ year hiatus.
Sorry to hear about the knee issues. Honestly I think I have the same problems. I cant do anything anymore without it hurting. So yeah, whatever exercises you learn let me know ! heh.
Thanks for asking strohland - I am training for a couple races, and have a goal of 2000 miles this year!
Nice pic!
I've uploaded a pic from my most recent half-marathon. It was a little cold, which is why I am wearing gloves and such.
I'll have to find one I'm willing to share. :)
You need a display picture!
Wow, nice consistent runs.....10, 10, 10, 10.....
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